Channel 4 +1 Friday, 5 January Find out what's on TV.
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- 5:40am
Travel Man: 48 Hours in...
MarseilleAsim Chaudhry joins Joe to spend the weekend in Marseille. Together they visit Hotel Le Corbusier, venture through an underwater museum, and learn some tricks at a world-famous skatepark.
- 6:05am
Extraordinary Escapes with Sandi Toksvig
Series 3 Episode 1Sandi explores more remarkable retreats. In the Republic of Ireland, Sandi takes Eddie Izzard to a mini modern marvel, a charming treehouse and a cosy cottage.
- 7:00am
Food Unwrapped
New Year Health SecretsKicking off the new decade with a handy haul of health hacks to jump-start January, including a look at ginger, spinach and your `five-a-day' fruit and vegetables.
- 7:55am
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Babatunde Aléshé joins Susie Dent in Dictionary Corner.
- 8:35am
3rd Rock From the Sun
Series 6 Episode 13: You Don't Know DickWhen Nina quizzes Dick about Mary's likes and dislikes, it becomes clear that Nina knows virtually everything about her, while Dick knows next to nothing.
- 9:00am
3rd Rock From the Sun
Series 6 Episode 14: My Mother My DickWhen Harry and Sally mess about with the time-space portal in the apartment they accidentally bring an alien from the home planet back to Earth.
- 9:20am
3rd Rock From the Sun
Series 6 Episode 15: Glengarry Glen DickWhen Dick hears a pitch for a timeshare, he immediately falls in love with the idea and to help raise the money, persuades Officer Don to go halves on the scheme.
- 9:45am
The Simpsons
Series 17 Episode 20: Regarding MargieMarge falls victim to amnesia, but as details of her life begin to return, Homer is missing from her memory. Will the lumbering oaf manage to woo her again?
- 10:10am
The Simpsons
Series 11 Episode 14: Alone Again Natura-DiddlyThe Simpsons console a grieving friend when he loses a loved one to an untimely death.
- 10:35am
The King of Queens
Series 5 Episode 7: Flame ResistantCarrie gets jealous of Doug's ex-girlfriend's relationship with Doug's mother.
- 11:05am
The King of Queens
Series 5 Episode 8: Flash PhotographyDoug regrets taking a dirty photo at a wedding.
- 11:35am
The King of Queens
Series 5 Episode 9: Connect FourDoug and Carrie try to split up two couples to form the perfect couple to accompany them to the basketball. Meanwhile, Arthur's parking ticket scam backfires badly.
- 12:05pm
Frasier
Series 8 Episode 6: Legal Tender, Love and CareFrasier begins to suspect his attractive new attorney is unfairly running up his bill, and hotshot lawyer Donny agrees to drop the suit when he falls in love with another woman he intends to marry, but Daphne might not be able to leave well enough alone.
- 12:35pm
Frasier
Series 8 Episode 7: The New FriendFrasier tries to keep Roz from discovering he is chummy with her ex-boyfriend.
- 1:05pm
Frasier
Series 8 Episode 9: Frasier's EdgeFrasier confers with a mentor after falling victim to a mid-life crisis, and Daphne is hungry all the time.
- 1:35pm
Channel 4 News Summary
Channel 4's midday news summary.
- 1:40pm
Four in a Bed
The competition kicks off at The Star and Garter in Linlithgow, West Lothian, with host Denise and her daughter Carina. But cleanliness and connectivity concern the guests at feedback time.
- 2:10pm
Four in a Bed
Shona and John Mitchell host, at Larch Green Lodges in Langbank. The guests are delighted by the sweeping views but at breakfast time, a black pudding blunder leaves a lot to be desired.
- 2:40pm
Four in a Bed
The BandBers head to Distant Hills Guest House in Spean Bridge, hosted by Dani and Cameron. Although the guests are blown away by the scenic views, a dirty discovery leaves the host in tears.
- 3:10pm
Four in a Bed
The final visit takes the BandBers to 18 Craigmillar Park in Edinburgh. The guests are impressed by host Craig's ex-paratrooper military precision, but feedback leaves him in quite a huff!
- 3:40pm
Four in a Bed
It's payment day and the BandBers meet to discuss dirty remarks and filthy findings. After their differences are aired and discrepancies debated, a winner is finally announced.
- 4:10pm
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Babatunde Aléshé joins Susie Dent in Dictionary Corner.
- 5:00pm
A Place in the Sun: What Happened Next
Amanda Lamb helped Fiona and Mike find their dream French townhouse in Lorraine in 2007, and now she's back to see how the house has been transformed. And Laura Hamilton heads to Mojácar in Spain to catch up with Lynne and Chris.
- 6:00pm
A New Life in the Sun
Series 9 Episode 4In Italy, holiday hosts must ride out a storm. Plumbing problems shut down holiday lets in France.
- 7:00pm
Junior Bake Off
Series 9 Episode 4It's Pastry Day and the first heat of bakers take on two challenges. A train-themed choux challenge is set to derail some of the bakers, while their second challenge is aiming to top the charts with a pop star-themed portrait challenge.
- 8:00pm
Four in a Bed
Payment DayIt's payment day, and the holiday hosts meet for one last time to find out what they've been paid and settle some scores. After serious debate and some disastrously different opinions, the B&Bers get their payments and find out who's won.
- 8:30pm
The Simpsons
Series 25 Episode 4: YOLOMarge encourages Homer to cross an item off an old to-do list by inviting an old pen pal to visit. Meanwhile, Lisa institutes an honour code at school.
- 9:00pm
Channel 4 News
Includes sport and weather.
- 9:30pm
Food Unwrapped
Food Unwrapped's New Year Health KicksThe team explore fascinating food facts and ground-breaking science to help jump start January. They find out if lettuce can help you sleep, whether what you eat might protect your skin from sun damage, and how much fibre we should be eating.
- 11:00pm
Stand Up to Cancer Night
Celebrity Gogglebox for SU2C (Part 2)For part two of a special edition, Bob Mortimer, Richard Ayoade, Jennifer Saunders, Beattie Edmondson, Stephen Graham, Hannah Walters and the Goggleboxers will be watching `Planet Earth III', `No One Will Save You', `Teen First Dates' and more.
- 11:30pm
Sarah Millican: Bobby Dazzler
In Sarah Millican's stand-up special, you'll learn about the best way to eat a kiwi fruit, how your vagina candle should smell, trying to lose weight but only losing the tip of your finger and a surprisingly funny smear test.
- 12:35am
Gogglebox
Series 22 Episode 16: Festive SpecialThe nation's favourite armchair critics cast their eyes over this year's Christmas telly, including `The Real Full Monty: Jingle Bells', `The Repair Shop Christmas Special', `The 1% Club Christmas Special', `Fur Babies', `Love Actually' and more.
- 2:05am
First Dates
Series 21 Episode 1On its 10th anniversary, First Dates moves to Bath. The first visitor to the new restaurant is no-nonsense Mercedes. And she's got a big secret to tell gamer Greg.
- 3:00am
Taskmaster
New Year TreatWho's best at scoffing poppadoms? Deborah Meaden, Kojey Radical, Lenny Rush, Steve Backshall or Zoe Ball? Greg Davies and Little Alex Horne are determined to find out.
- 3:55am
Gordon Ramsay's 24 Hours to Hell and Back
Series 3 Episode 2: Blend on MainRamsay and his team give Blend on Main a huge renovation to attract customers, and creates a fresh new menu to keep them coming back.
- 4:45am
Extraordinary Escapes with Sandi Toksvig
Series 3 Episode 4: The Midlands with Rosie JonesIn the Midlands, Sandi takes comedian Rosie Jones to a unique eco-lodge complete with a disco bathroom, a stylishly rebooted 70s beach house and a charming hideaway known as the Wheelwright's Shop.
- 5:40am
Come Dine with Me
Perth: JacquiFrom Perth the first to host is 38-year old first aid manager Jacqui. Jacqui plans to impress her guests with hearty cuisine and is serving up a selection of pates, roast venison and a homely sticky toffee pud.