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- 5:50am
Kirstie's Fill Your House for Free
Kirstie Allsopp and her Fill Your House team head for Essex, in this bite-size episode, helping Louise turn her dilapidated flat into a peaceful paradise - without breaking the bank.
- 6:05am
Countdown
Anne Robinson and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Justin Webb joins Susie Dent in Dictionary Corner.
- 6:45am
Cheers
Series 5 Episode 20: Dinner at Eight-ishSam and Diane referee a battle of wits between Frasier and Lilith Sternin.
- 7:10am
Cheers
Series 5 Episode 21: Simon SaysSam and Diane attend a prenuptial session with prominent marriage counselor Dr. Simon Finch-Royce.
- 7:35am
The King of Queens
Series 6 Episode 16: Damned YankyCarrie catches Doug fantasising about other women while he is under sedation in hospital.
- 8:00am
The King of Queens
Series 6 Episode 17: Multiple PlotsCarrie, still unemployed, helps Holly with dog walking. Meanwhile, Arthur sells his burial plot to Spence's mother, Veronica.
- 8:30am
The King of Queens
Series 6 Episode 18: Trash TalkerDeacon unwittingly befriends Doug's school nemesis.
- 9:00am
Frasier
Series 10 Episode 8: Rooms With a ViewWhen Frasier innocently searches for his missing book in Daphne's room, he inadvertently digs himself into a big financial hole.
- 9:30am
Frasier
Series 10 Episode 9: Don't Go Breaking My HeartNiles' newfound outlook on life is driving his brother crazy, but Frasier remains mum because of a pact he made with God never to squabble with Niles again.
- 10:00am
Frasier
Series 10 Episode 10: We Two KingsFrasier and Niles squabble over who will host Christmas festivities, and Roz develops a crush on Santa Claus.
- 10:30am
Undercover Boss USA
Series 7 Episode 7: Marco's PizzaThe boss of Marco's Pizza goes undercover and meets a delivery driver who works so many hours he virtually lives in his truck and misses watching his child grow up.
- 11:25am
Channel 4 News Summary
Channel 4's midday news summary.
- 11:30am
Couples Come Dine with Me
LiverpoolIn Liverpool, revelations from husbands and girlfriends annoy and surprise wives and boyfriends. There's a Mexican fiesta, plus large portions of blunt feedback and a side order of revenge.
- 12:30pm
Steph's Packed Lunch
Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines.
- 2:10pm
Countdown
Anne Robinson and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Nicki Chapman joins Susie Dent in Dictionary Corner.
- 3:00pm
A Place in the Sun
Granada, SpainRoni and Malcolm from Exeter are searching for their dream holiday home south of Granada in southern Spain and hoping expert Laura Hamilton can match them with their perfect property.
- 4:00pm
The Great House Giveaway
Series 3 Episode 14: HullIn Hull, complete strangers Michael and Andrew transform a house built for 20th-century living into a home fit for the 21st century. But after making a storming start, work grinds to a halt.
- 5:00pm
Sun, Sea and Selling Houses
Series 4 Episode 9In Almeria, the Garners help Daryl and Suzie hunt for a forever home. In Alicante, the Rodriguez family help Val and Ray find a place for them - and Ray's tomatoes - to relocate.
- 6:00pm
The Simpsons
Series 21 Episode 10: Once Upon a Time in SpringfieldKrusty's show is losing its female ratings and his executives implement the hire of new female co-star, Princess Penelope. Meanwhile, Mr Burns takes away the free doughnuts from the nuclear power plant.
- 6:30pm
Hollyoaks
Mercedes resorts to extreme measures to make money, but things take a turn for the worse. Liberty turns to Honour to discuss her worries about a relapse of her postpartum psychosis.
- 7:00pm
Channel 4 News
Includes sport and weather.
- 8:00pm
Location, Location, Location
Series 37 Episode 1Kirstie and Phil help more house-hunters make life-changing moves. In Northumberland, Lauren and Noel have their hearts set on character, while in London, solo buyer Charlotte keeps getting outbid.
- 9:00pm
Derry Girls
Series 3 Episode 7: The AgreementWe return to Derry one year later, as the gang prepare for their final year of school. It's the week of the Good Friday Agreement, but its timing couldn't be any worse, as Erin and Orla's joint 18th birthday party threatens to be overshadowed.
- 10:05pm
Spreadsheet
Series 1 Episode 1: Condoms and CornichonsLauren enjoys the spoils of the dating apps, but gets embroiled in a string of coincidences.
- 10:40pm
Spreadsheet
Series 1 Episode 2: Whose D... is This?Lauren receives a questionable and anonymous picture, so sets out on a mission with Alex to discover the culprit - leading to a series of mishaps and backfires.
- 11:15pm
Gordon Ramsay: Uncharted
Series 2 Episode 3: Louisiana's Bayou CuisineChef Ramsay journeys to Louisiana to learn the secrets of Cajun cooking. He meets Eric Cook, a former Marine turned celebrated chef who sends him off to get lost in the marsh and see what he brings back.
- 12:10am
World's Most Extreme
Series 1 Episode 3: RailwaysRailways mean awesome engineering in extreme environments. From high-tech to home-made, and from the highest to the fastest, this programme gets on board, in the driver's cab and even on the roof, to present the 10 most extreme railways on Earth.
- 1:05am
SAS: Who Dares Wins
Series 7 Episode 6In the series finale, the last recruits are subjected to all kinds of punishing interrogation techniques. In the most feared phase of the course, they receive severe punishments, being buried alive, and thrown in water tanks, to force a confession.
- 2:00am
Black comedy (2014)
Force MajeureA man's selfish reaction to the danger posed by an avalanche causes cracks in his marriage and relationships with his children.
7.3IMDb - 4:05am
Unreported World
Series 42 Episode 6Reporter Fatima Manji meets the policewomen taking on Pakistan's gender violence epidemic, as one of the most dangerous places to be a woman finally addresses the deadly trend.
- 4:30am
Location, Location, Location
Series 24 Episode 6Kirstie Allsopp and Phil Spencer visit Oxfordshire and Gloucestershire. First-time buyer Tim's heart is set on Oxford city, where stock is low and the average property price is 14 times the average salary.
- 5:25am
The Perfect Pitch
Series 1 Episode 12In search of the Jurassic Coast's perfect pitch, the campers swing into action at Oakdown Caravan Park's nine-hole golf course, hunt for fossils and get muddy at a family-friendly assault course.
- 5:50am
Kirstie's Fill Your House for Free
Kirstie Allsopp goes to Staffordshire to help single mum Helen turn her bedroom into a place she can run her business from.