Channel 4 +1 Tuesday, 9 January Find out what's on TV.
Not in the UK? Click here to read our guide on how to watch Channel 4 from abroad.
- 6:00am
Kirstie and Phil's Love It or List It
Series 9 Episode 4The duo return, helping families decide whether to stay put or sell. In Chippenham, Tim craves a fresh start in a new place, but Sonia's settled. Will they move on?
- 6:55am
Undercover Boss Australia
Series 2 Episode 2: Hog's Breath CafeTwo bosses from the Hog's Breath Cafe go undercover. Brett Dyland and Rodney Winkleman are sent to work across a number of their restaurants and meet up with some hardworking staff who show them the ropes.
- 7:50am
Strangers on a Plane
Series 1 Episode 16On day one in Cagliari, Kelly splashes her cash on chartering a yacht for a boat party, leaving very little budget for dinner. Can a night at a beach club lift everyone's spirits?
- 8:15am
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. John Thomson joins Susie Dent in Dictionary Corner.
- 8:55am
Cheers
Series 6 Episode 17: To All the Girls I've Loved BeforeFrasier, upon hearing horror stories of being tied down to marriage, gets cold feet about his own impending nuptials.
- 9:20am
Cheers
Series 6 Episode 18: Let Sleeping Drakes LieNorman redecorates Rebecca's boss's house.
- 9:45am
3rd Rock From the Sun
Series 6 Episode 3: InDickscretionNow that high school is finished, Tommy decides it's time for him to have an adventure. He hits the road with Harry tagging along, but they don't get far due to a lack of funds.
- 10:10am
3rd Rock From the Sun
Series 6 Episode 4: Dick'll Take ManhattanThe aliens step through the time-space portal in the bathroom to another dimension and find themselves in the heart of New York City.
- 10:35am
The King of Queens
Series 5 Episode 20: Driving ReignDoug reluctantly agrees to give his brother, Danny, a recommendation to be promoted to driver at work, causing a bout of sibling rivalry to break out.
- 11:05am
The King of Queens
Series 5 Episode 21: Clothes EncounterCarrie can't stop buying expensive clothes, and then taking them back to the shops within a few days. Meanwhile, Spence's new girlfriend is so afraid of his dog she tells him to decide who he wants, the dog or her.
- 11:35am
The King of Queens
Series 5 Episode 22: Queens'bro BridgeDoug gets excited at the prospect of finally getting his father-in-law to move out when he discovers that Arthur and his half-brother have inherited a house nearby.
- 12:05pm
Frasier
Series 8 Episode 13: Sliding FrasiersFrasier exists in two Valentine's Day universes, one with a beautiful waitress and the other alone.
- 12:35pm
Frasier
Series 8 Episode 14: Hungry HeartIn a comedy of mistaken identity, Frasier intercedes to save station manager Kenny's marriage by diverting him from a rendezvous that would begin a disastrous affair. Meanwhile, the bloated Daphne continues to gorge on everything in sight, and Roz tries a new perfume that's guaranteed to have men swarming around her.
- 1:05pm
Frasier
Series 8 Episode 15: Hooping CranesFrasier grudgingly agrees to take his dad and Niles to a Seattle SuperSonics game, and can't believe his eyes when Niles is plucked out of the crowd and offered a chance at a huge cash prize.
- 1:35pm
Channel 4 News Summary
Channel 4's midday news summary.
- 1:40pm
Four in a Bed
North Kingsfield CottagesAt North Kingsfield Cottages, Helen and her daughter Lauren hope that their rustic charm and well-appointed accommodation will give them the edge. But the bathrooms are showered with criticism, and the lack of mirrors reflects badly.
- 2:10pm
Four in a Bed
Crackin' View Guest HouseAt Crackin' View Guest House in Northumberland, Steve and Maria reckon that their scenic vista and homespun appeal will pip their rivals to the post. But at breakfast, the hosts drop a clanger with the bangers.
- 2:40pm
Four in a Bed
Domo Boutique HotelAt the Domo Boutique Hotel, owner Ali and his friend Serge expect their luxury lodgings to impress their fellow competitors. Helen is dazzled by the décor, but a caffeine conundrum leads to some trouble brewing, including disastrous drinks.
- 3:10pm
Four in a Bed
The Crown InnAt The Crown Inn, in Gayton, Norfolk, Lisa and Neil hope their historic setting and boutique-style rooms will win over their guests. But there are 'paneful' observations about the cleanliness of the windows, and a lorry-load of noise.
- 3:40pm
Four in a Bed
Payment DayOn the final day, the B&Bers discover what they've been paid and a winner is announced. But comments about curtains and off-colour feedback about bedding leave some hosts open-mouthed.
- 4:10pm
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. John Thomson joins Susie Dent in Dictionary Corner.
- 5:00pm
A Place in the Sun: What Happened Next
Series 1 Episode 7Jean Johansson catches up with Bev and Paul in Spain, who she helped in 2018, while Danni Menzies travels back to Brittany to revisit Jill and Paul, who are living the good life in their farmhouse on their five acres of land that they bought in 2017.
- 6:00pm
A New Life in the Sun
Series 9 Episode 7A fire door threatens the launch of a French restaurant. Two former singers in Bulgaria need to learn tree surgery fast. And a couple with a cave house B&B in Spain wrestle with a faulty concrete compressor.
- 7:00pm
Junior Bake Off
Series 9 Episode 7: Biscuit DayIt's Biscuit Day and the second heat of bakers face a technical challenge with a very familiar face as the inspiration for their Technical bake. And in the Showstopper, the bakers create a biscuit time capsule for their future selves to uncover.
- 8:00pm
Four in a Bed
Osterley Park HotelAt Osterley Park Hotel in Isleworth, host Sunny Pharroda is joined by his colleague, Faraah Payenda. All the guests complain about a cleaning catastrophe and Digby makes an early check out.
- 8:30pm
The Simpsons
Series 25 Episode 6: The Kid Is AlrightLisa discovers her new best friend is a Republican who is opposing her in the class election.
- 9:00pm
Channel 4 News
Includes sport and weather.
- 10:00pm
Food Unwrapped
Deep South AdventureJimmy Doherty and Matt Tebbutt embark on an extraordinary road trip through America's Deep South. They reveal the secrets of fried green tomatoes and grits, sweet tea, Jack Daniels and the fast-food consistency of KFC.
- 11:00pm
24 Hours in Police Custody
Murder on CameraTwo men have been brutally murdered and a third has been left with multiple stab wounds. The police have made arrests, but the lead suspect is on the run. As the manhunt builds, a vital letter might hold the key.
- 12:00am
First Dates
Series 21 Episode 2Andrea and Stephan, mother and son, roll up for an evening of double dating. Seventy-year-old Diane refuses to let age get in the way of finding love. And bagpipe instructor Adam tries get back on song with fellow Scot Conor.
- 1:05am
Gogglebox
Series 19 Episode 4Britain's sharpest armchair critics share more of their insightful and passionate takes on the week's biggest and best shows.
- 2:05am
The Caribbean: Billionaires' Paradise
Series 1 Episode 2On Antigua and Barbuda, millionaire Anthony Athill visits The Hermitage Bay hotel, and Alex Grimley - owner of Sheer Rocks restaurant - embarks on a new venture.
- 3:00am
Gordon Ramsay's 24 Hours to Hell and Back
Series 3 Episode 5: Seafarer's Family RestaurantChef Ramsay descends upon a Virginia based seafood restaurant situated right off a busy highway that isn't seeing much business these days. Seafarer's is run by two sisters, Amber and Autumn Halterman, who are always at war with each other.
- 3:50am
Come Dine with Me
Couples: BrightonYoung couple Hannah and Luke kick off the competition in Brighton with an ambitiously trendy menu. Day two sees more experienced hosts Karen and Mark step up to the plate, and last to host are Rachel and TJ.
- 4:45am
Extraordinary Escapes with Sandi Toksvig
Series 1 Episode 1Sandi's joined by legendary actor Alison Steadman as they explore the glorious sanctuaries of Suffolk, from the Martello Tower to an 11th-century priory gatehouse.
- 5:40am
Darcey Bussell's Wild Coasts of Scotland
Series 1 Episode 4In Bute, Darcey's shown the fine art of sword dancing and visits the Hermitage where her grandfather spent his childhood summers.