

Channel 4 +1 Tuesday, 2 January Find out what's on TV.
Not in the UK? Click here to read our guide on how to watch Channel 4 from abroad.
- 5:20am
Couples Come Dine with Me
LincolnshireLara and Greg serve a travel-inspired menu. Andrew and Liz attempt a dress rehearsal for their wedding breakfast. And Jenna and Mitch prove that looks can be deceptive.
- 6:10am
Sarah Beeny's New Life in the Country
Series 2 Episode 8Sarah and Graham transform their bare kitchen into the heart of their home, Graham learns how to smoke his own fish and the boys play their first live gig.
- 6:40am
Food Unwrapped
Healthy New YearThe team dig deep into food hacks and science secrets for health and well-being as we kick off for 2022 - from chia seeds and gluten-free to the superpowers of watermelon.
- 7:55am
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Christopher Biggins joins Susie Dent in Dictionary Corner.
- 8:35am
3rd Rock From the Sun
Series 6 Episode 4: Dick'll Take ManhattanThe aliens step through the time-space portal in the bathroom to another dimension and find themselves in the heart of New York City.
- 9:00am
3rd Rock From the Sun
Series 6 Episode 5: Dick'll Take ManhattanStill in their parallel universe, Dick does his best to woo Mary, who is a world-weary lounge singer using the stage name Kiki.
- 9:20am
3rd Rock From the Sun
Series 6 Episode 6: Why Dickie Can't TeachTommy can't decide where to go to college. Dick encourages him to enrol at Pendleton, the local university where he teaches, and gives Tommy a personal tour of the campus.
- 9:45am
The Simpsons
Series 17 Episode 14: Bart Has Two MommiesAt an animal retirement home, a monkey holds Bart hostage in her cage. Marge learns of the kidnapping on the news, and must figure out how to get her son back.
- 10:10am
The Simpsons
Series 17 Episode 15: Homer Simpson, This Is Your WifeMarge swaps places with a British wife after the Simpsons become contestants on a reality show.
- 10:35am
The King of Queens
Series 4 Episode 22: Patrons Ain'tDoug and Carrie miss the point of giving, when their modest charitable contribution to a local library is mistaken for a much larger one, and they are feted accordingly.
- 11:05am
The King of Queens
Series 4 Episode 23: Eddie MoneyDoug tries to keep $5,000 in gambling winnings a secret from Carrie, who didn't want him betting to begin with. Plus, Carrie is offered a new job.
- 11:35am
The King of Queens
Series 4 Episode 24: Two ThirtyWhile undergoing a root canal, Doug discovers that Carrie knew the dentist while growing up and had a big crush on him.
- 12:05pm
Frasier
Series 7 Episode 21: Three Faces of FrasierFrasier is initially flattered to be featured as a caricature at a restaurant, until he sees the finished product.
- 12:35pm
Frasier
Series 7 Episode 22: Dark Side of the MoonDaphne needs an anger management class after her brother comes to town and wreaks havoc in the Crane home.
- 1:05pm
Frasier
Series 7 Episode 23: Something Borrowed, Someone BlueFrasier gives both Daphne and Niles romantic advice, and Daphne's demanding mother and deadbeat brother complicate her wedding.
- 1:35pm
Channel 4 News Summary
Channel 4's midday news summary.
- 1:40pm
Four in a Bed
The Grange Boutique HotelAt The Grange Boutique Hotel in Cumbria, Jackie and Nigel hope to impress with high-end suites. But Simon finds his room stifling and the breakfast eggs aren't all they're cracked up to be.
- 2:10pm
Four in a Bed
Rutland Luxury LodgesThe BandBers visit Rutland Luxury Lodges in Greetham, owned by Ruth and Lucy Hinch. The guests find luxury in abundance, but Jackie and Nigel get hot and bothered about the bedding.
- 2:40pm
Four in a Bed
The Leicester ArmsThe third visit of the week is to The Leicester Arms in Kent, hosted by husbands Laurence and Danny Bowes. Some guests get a spotless welcome, but Jackie and Nigel make dirty discoveries.
- 3:10pm
Four in a Bed
Oakover Guest HouseThe final visit is to Oakover Guest House in Weston-super-Mare, hosted by Simon Robinson and Ann Wilson. The BandBers are delighted by the décor, but Lucy and Ruth get a frosty reception...
- 3:40pm
Four in a Bed
It's feedback time as the BandBers meet to complain about breakfast eggs, dirty rooms and sleepless nights. One owner's strategy comes under scrutiny, before the winner is announced.
- 4:10pm
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Babatunde Aléshé joins Susie Dent in Dictionary Corner.
- 5:00pm
A Place in the Sun: What Happened Next
Catching up with house-hunters who bought their dream place in the sun. How's Simon and Lawrence's renovation project in Charente going?
- 6:00pm
A New Life in the Sun
Series 9 Episode 1In Spain, a Nottinghamshire family transform a dated villa into a high-end B&B, and two entrepreneurs team up to launch a beach side restaurant. Meanwhile, a couple from the north-east battle drab décor at their rural retreat in France.
- 7:00pm
Junior Bake Off
Series 9 Episode 1Harry Hill oversees proceedings alongside seasoned judges Liam Charles and Ravneet Gill. The first heat of eight junior bakers enter the Bake Off tent for two exciting challenges for Cake Day.
- 8:00pm
Four in a Bed
The World's EndThe competition begins at The World's End in Northamptonshire. Father and son Andrew and Chris hope their pub can pack a punch, but two guests find the twin beds a bit close for comfort.
- 8:30pm
The Simpsons
Series 25 Episode 1: HomerlandLisa gets help from the FBI when she suspects something bad has happened to Homer.
- 9:00pm
Channel 4 News
Includes sport and weather.
- 10:00pm
Food Unwrapped
Caribbean AdventureA stunning journey through Barbados, Saint Lucia and Dominica reveals the secrets of Caribbean food: from rum to lionfish, red bananas, cocoa tea, passion fruit and cassava.
- 11:00pm
Taskmaster
New Year TreatWho's best at scoffing poppadoms? Deborah Meaden, Kojey Radical, Lenny Rush, Steve Backshall or Zoe Ball? Greg Davies and Little Alex Horne are determined to find out.
- 12:00am
First Dates
Series 21 Episode 1On its 10th anniversary, First Dates moves to Bath. The first visitor to the new restaurant is no-nonsense Mercedes. And she's got a big secret to tell gamer Greg.
- 1:05am
Gogglebox
Series 22 Episode 16: Festive SpecialThe nation's favourite armchair critics cast their eyes over this year's Christmas telly, including `The Real Full Monty: Jingle Bells', `The Repair Shop Christmas Special', `The 1% Club Christmas Special', `Fur Babies', `Love Actually' and more.
- 2:30am
Jimmy Carr's I Literally Just Told You
AJ Odudu, Ben Shephard, Bill Bailey and Sarah Millican join Jimmy Carr for a festive edition of the unique game show, to win up to £25,000 for charity.
- 3:25am
Travel Man: 48 Hours in...
VilniusJoe Lycett sets off on more mini-breaks. Sarah Millican joins Joe in the Lithuanian capital Vilnius, where hot air ballooning, cepelini dumplings and gira, and the Lukiskes Prison await.
- 3:50am
Gordon Ramsay's 24 Hours to Hell and Back
Series 2 Episode 8: Los Toros Mexican RestaurantGordon visits Los Toros, a family-run Mexican restaurant in Chatsworth, California, to restyle the premises with a warm, modern colour scheme and introduce a new menu.
- 4:35am
Couples Come Dine with Me
BournemouthIn Bournemouth, animal-lover Sarah-Jane is disturbed by talk of animal butchery and pescatarian Zoe is accidentally served meat as three couples compete to host the best dinner party.
- 5:25am
Extraordinary Escapes with Sandi Toksvig
Series 3 Episode 2: Lake District with Judi LoveSandi explores three of the most beautiful staycation hideaways that the Lake District has to offer with comedian Judi Love. They visit Ullswater's secluded Gaia Farmhouse, a unique boathouse in stormy Derwentwater, and the opulent Grey Gables.