Channel 4 +1 Tuesday, 16 January Find out what's on TV.
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- 5:35am
Grand Designs
Series 21 Episode 5: Liskeard, CornwallLeigh and Richard plan to transform a derelict 17th-century flour mill, full of rotten timbers and riddled with structural cracks, into a warm, contemporary, four-floor, three-bed home.
- 6:30am
Kirstie and Phil's Love It or List It
Series 9 Episode 2Kirstie and Phil visit Swansea to help Sarah and Caradog, who moved into their four-bed home shortly before their third child was born in 2008 and have been struggling for space ever since.
- 7:25am
Strangers on a Plane
Series 1 Episode 18On day three in Cagliari, Georgia whizzes her guests off for some go-karting. The rivalry on the track spills into the rest of the day, but will Georgia be in pole position?
- 7:55am
Find It, Fix It, Flog It
Henry Cole and Simon O'Brien restore a metal work bench, a pine chest and the seat from an old pony and trap.
- 8:15am
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Prue Leith joins Susie Dent in Dictionary Corner.
- 8:55am
Cheers
Series 7 Episode 7: How to Win Friends and Electrocute PeopleCliff wires himself to an electric shock device to improve his personality.
- 9:20am
Cheers
Series 7 Episode 8: Jumping JerksSam considers jumping out of a plane to impress Rebecca.
- 9:50am
3rd Rock From the Sun
Series 6 Episode 18: Mary Loves ScoochieDick's rival Dr Liam Neesam declares himself to be Scoochie, author of the love letters received by Mary, although Dick is still lamely insisting that he is the romantic scribe.
- 10:10am
3rd Rock From the Sun
Series 6 Episode 19: The Thing That Wouldn't Die!When Dick tells the other aliens that Mary saw him turn Neesam into a chimpanzee, they all agree that denial is the best method of damage control.
- 10:35am
The King of Queens
Series 6 Episode 15: Cheap SaksCarrie agrees to befriend Doug's annoying ex-girlfriend and Spence agrees to go on a date with a man.
- 11:05am
The King of Queens
Series 6 Episode 16: Damned YankyCarrie catches Doug fantasising about other women while he is under sedation in hospital.
- 11:35am
The King of Queens
Series 6 Episode 17: Multiple PlotsCarrie, still unemployed, helps Holly with dog walking. Meanwhile, Arthur sells his burial plot to Spence's mother, Veronica.
- 12:05pm
Frasier
Series 9 Episode 6: Room Full of HeroesFrasier loses his cool when Niles kisses up by coming to his Halloween party dressed as Martin.
- 12:35pm
Frasier
Series 9 Episode 7: Bla-Z-BoyFrasier accidentally destroys Martin's most cherished object, and Niles tries to teach Roz and Daphne how to play the piano.
- 1:05pm
Frasier
Series 9 Episode 8: The Two Hundredth EpisodeFrasier savours his 2,000th radio broadcast, until he learns he's missing one tape from all his programmes, and has to track down an obsessed fan to complete his collection.
- 1:35pm
Channel 4 News Summary
Channel 4's midday news summary.
- 1:40pm
Four in a Bed
Brook MeadowThe competition kicks off at Brook Meadow, near Market Harborough in Leicestershire. Interior designer host Claire is banking on her expertise and picturesque location to be the winning combination, and her guests are certainly dazzled by the décor.
- 2:10pm
Four in a Bed
The Apollo InnThe second visit of the week is to The Apollo Inn, in Barlborough, Derbyshire. Host James hopes that his hospitality skills will win the week, and the rooms above his pub make a good first impression, until the bedding rubs Claire up the wrong way.
- 2:40pm
Four in a Bed
The Swan InnThe B&Bers are in Letton in Herefordshire for the third visit of the week, at The Swan Inn, run by Luke and Heather. Their freshly renovated coaching inn has expectations high, and the guests are impressed by how sparklingly new everything is.
- 3:10pm
Four in a Bed
White Mark GlampingThe final hosts this week are Steph and Martin, who welcome the B&Bers to White Mark Glamping in Watlington, Oxfordshire. Some of their guests aren't quick to embrace the great outdoors, especially upon discovering the communal shower blocks.
- 3:40pm
Four in a Bed
Payment DayIt's payment day, and time for some score settling. One host comes under fire for the harsh criticisms they left throughout the week, and things get emotional before the winner is revealed.
- 4:10pm
Countdown
Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Prue Leith joins Susie Dent in Dictionary Corner.
- 5:00pm
A Place in the Sun
Geoff's looking for a holiday home on the beautiful Caribbean island of Barbados. Tasked with finding the perfect place is property expert Craig Rowe, who has five impressive properties to show him for his budget of £160,000.
- 6:00pm
A New Life in the Sun
Series 9 Episode 12There's a rough ride for Sam and Tony's French car boot, while the soft launch of Karen and Phil's bar in Spain sends stress levels through the roof. And in Normandy, Clint and Carol struggle with the refit of their en-suites.
- 7:00pm
Junior Bake Off
Series 9 Episode 12: Toy DayIt's day two of Finals Week as the remaining bakers take on Toy Day. The technical goes tiny as the bakers tackle Rav's Doll House Challenge. And in the Showstopper, the bakers recreate their favourite childhood toys in macaron form.
- 8:00pm
Four in a Bed
Burton Constable Holiday ParkVisit two is to Burton Constable Holiday Park in Sproatley near Hull, run by park wardens Gemma and Mark. The lodges are a big hit initially, but a nasty surprise leaves a fly in the ointment for Claire and Jessica.
- 8:30pm
The Simpsons
Series 25 Episode 11: Specs and the CityWhen Marge tries Homer's new high-tech glasses on, he learns she's seeing a marriage counsellor.
- 9:00pm
Channel 4 News
Includes sport and weather.
- 10:00pm
Food Unwrapped
South Korean AdventureFrom Seoul to Gwangju, Kate Quilton and John Whaite go on an incredible journey to unearth the origins of the K-foods that have exploded in popularity in recent years, including Korean Fried Chicken, Gochujang sauce and kimchi.
- 11:00pm
Around the World in 80 Weighs
Series 1 Episode 1Six Brits who are living with obesity embark on a fact-finding global journey. In Japan, where obesity is almost non-existent, the group throw themselves into the national diet, and Russ strips off for a Sento bath.
- 12:00am
First Dates
Series 21 Episode 2Andrea and Stephan, mother and son, roll up for an evening of double dating. Seventy-year-old Diane refuses to let age get in the way of finding love. And bagpipe instructor Adam tries get back on song with fellow Scot Conor.
- 1:05am
Open House: The Great Sex Experiment
Series 1 Episode 1Couples test whether having open relationships and sex with other people can strengthen their bond. A couple's first sexual experience with an outsider doesn't go to plan, and it may end up ruining their entire relationship.
- 2:05am
Embarrassing Bodies
Series 9 Episode 7Dr Tosin meets a musician who can't live his dream due to an agonising skin condition, and a woman who is so sore she finds intimacy with her partner impossible. And Dr Anand treats a woman whose multiple lumps are causing a crisis of confidence.
- 3:05am
The Caribbean: Billionaires' Paradise
Series 1 Episode 3Neysha Soodeen takes her family and friends on a luxury trip around the Grenadines, and photographer Junior Sealy completes an interior design project on a millionaire's villa.
- 4:00am
Gordon Ramsay's 24 Hours to Hell and Back
Series 3 Episode 10: Save Our TownGordon revitalises three businesses in Ellicott City, Md., after flood damage in 2016 and 2018; interior designer Nate Berkus, former professional baseball player Cal Ripken Jr. and former professional football player Torrey Smith help Gordon.
- 5:35am
Couples Come Dine with Me
NewcastleIn and around Newcastle, mature married couple Rosalind and Roy are the first to host with a refined evening. The are followed by thespian partners Paul and Vanessa, and finally it's the turn of Skev and Kayleigh to host with an eclectic menu.