ITV1 London Wednesday, 9 July Find out what's on TV.
Click here to open ITV Hub Not in the UK? Click here to read our guide on how to use ITV Hub from abroad.- 6:00am
Good Morning Britain
Series 14 Episode 135Britain's weekday breakfast show on the latest news, weather and sports as well as offering information on entertainment, health and money.
- 9:00am
Lorraine
Series 13 Episode 135Lorraine Kelly presents a breakfast programme which includes a topical mix of entertainment, discussion, celebrity interviews, the latest fashion, and more.
- 10:00am
This Morning
Series 37 Episode 135Featuring a generous morning dose of celebrity interviews, showbiz updates, lifestyle tips and everything else relevant to start the day in an upbeat manner.
- 12:30pm
Loose Women
Series 29 Episode 122A rotating panel comprised of women from the entertainment and journalism worlds discuss issues from a female perspective, from politics and current affairs to all the latest gossip.
- 1:30pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 1:55pm
ITV News London
The latest news in London and the South East, plus local weather.
- 2:00pm
James Martin's Midweek Menu
Series 1 Episode 19James serves up a dish of pork, with a cider and apple sauce made using cider from an award-winning cider maker in Bristol. He and chef Tony Singh tuck into a dish of monkfish from Michael Caines. James also teaches us how to make a vegetable tart.
- 3:00pm
Lingo
Series 2 Episode 17Battling it out in a war of words today are London-based couple Ben and Oliver, expectant parents Katie and Ant from Essex, and husband and wife duo Tina and Des from Somerset.
- 4:00pm
Tipping Point
Series 14 Episode 42Contestants play a large coin-drop machine, provided they answer questions correctly. Answer incorrectly and the players could be eliminated. The last contestant standing has an opportunity to win the machine's £10,000 jackpot.
- 5:00pm
The Chase
Series 16 Episode 25Four strangers work as a team to answer general knowledge questions. They must defeat the Chaser, a ruthless quiz genius, in order to win money.
- 6:00pm
ITV News London
The latest news in London and the South East, plus local weather.
- 6:30pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 7:00pm
UEFA Women's EURO 2025 LIVE
Group D: France v WalesLaura Woods presents coverage from St Gallen in Switzerland, including all the reaction to England's second UEFA Euro 2025 group game against the Netherlands, as Wales take on France in the second game of their own campaign - this is Wales' first-ever major tournament appearance and they are in a tricky group alongside France and also facing the last two European Championship winners in the Netherlands, who won in 2017, and near neighbours and rivals England, who are the reigning champions.
- 10:30pm
ITV News
The latest national and international news.
- 11:00pm
ITV News London
The latest news in London and the South East, plus local weather.
- 11:20pm
Action (2016)
The Magnificent SevenDesperate townspeople hire seven mercenaries to battle a greedy industrialist and his ruthless henchmen in the Old West.
6.8IMDb - 1:30am
Teleshopping
Shopping from home.
- 3:00am
Tour de France Cycling
Stage 5: CaenGary Imlach is joined by Jacopo Guarnieri for highlights from the fifth stage, a 33-kilometre individual time trial around Caen in Normandy, of the 2025 Tour de France - commentary comes from Ned Boulting and David Millar with interviews by reporters Daniel Friebe and Matt Rendell.
- 3:50am
Unwind with ITV
Series 4 Episode 258Your daily escape designed to calm the mind and encourage relaxation and reflection.
- 5:05am
James Martin's Midweek Menu
Series 1 Episode 6James Martin serves up some of the best recipes from his Saturday Morning series, including a lamb hotpot that he cooked for Richard Coles and a dish from chef Wolfgang Puck.