ITV1 London Tuesday, 8 July Find out what's on TV.
Click here to open ITV Hub Not in the UK? Click here to read our guide on how to use ITV Hub from abroad.- 6:00am
Good Morning Britain
Series 14 Episode 134Britain's weekday breakfast show on the latest news, weather and sports as well as offering information on entertainment, health and money.
- 9:00am
Lorraine
Series 13 Episode 134Lorraine Kelly presents a breakfast programme which includes a topical mix of entertainment, discussion, celebrity interviews, the latest fashion, and more.
- 10:00am
This Morning
Series 37 Episode 134Featuring a generous morning dose of celebrity interviews, showbiz updates, lifestyle tips and everything else relevant to start the day in an upbeat manner.
- 12:30pm
Loose Women
Series 29 Episode 121A rotating panel comprised of women from the entertainment and journalism worlds discuss issues from a female perspective, from politics and current affairs to all the latest gossip.
- 1:30pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 1:55pm
ITV News London
The latest news in London and the South East, plus local weather.
- 2:00pm
James Martin's Midweek Menu
Series 1 Episode 18James Martin is at home in the Hampshire countryside and serving up some of his favourite-ever recipes from previous series of his Saturday Morning show - in this episode, James serves up the ultimate ham sandwich, enjoys a delicious Spanish recipe for turbot from chef Jose Pizarro, teaches us how to make a classic sole menuiere in another Masterclass and treats singer Gabrielle to a Thai green curry that he makes with a little help from chefs Richard Corrigan and Nick Nairn.
- 3:00pm
Lingo
Series 2 Episode 16Battling it out in the war of words are married couple Pete and Matt from London, mother and daughter Debbie and Taylor from Hertfordshire, and new parents Charly and Marcus from Essex.
- 4:00pm
Tipping Point
Series 14 Episode 41Contestants play a large coin-drop machine, provided they answer questions correctly. Answer incorrectly and the players could be eliminated. The last contestant standing has an opportunity to win the machine's £10,000 jackpot.
- 5:00pm
The Chase
Series 15 Episode 210Azad from Derby, Kirsty from Gloucestershire, Tom from Bristol and Lisa from Woking work together as a team to face one of the country's finest quiz brains.
- 6:00pm
ITV News London
The latest news in London and the South East, plus local weather.
- 6:30pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 7:30pm
Emmerdale
In the heart of the beautiful countryside of the Yorkshire Dales, residents of a farm and the nearby village deal with all the drama, joys and heartbreaks life throws at them.
- 8:00pm
Midsomer Murders
Series 22 Episode 3: Happy FamiliesDetectives John Nettles and John Hopkins return to tackle more murder, mayhem and mystery in the beautiful English countryside.
- 10:00pm
ITV News at Ten and Weather
Includes a national weather forecast and the latest news and weather in your region.
- 10:30pm
ITV News London
The latest news in London and the South East, plus local weather.
- 10:45pm
Long Lost Family: Born Without Trace
Series 7 Episode 3Foundlings are people who were abandoned as babies, often in the first hours and days of their lives. Born without a trace, they have had no way to unlock the secrets of their past. By combining new DNA technology with painstaking detective work, the mysteries of people with unknown beginnings who are desperate for answers can now be solved. Presented by Davina McCall and Nicky Campbell, the team behind `Long Lost Family' use an extraordinary new technique to try and identify birth families and find answers for people who have spent decades trying to find out where they came from.
- 11:40pm
Tour de France Cycling
Stage 4: Amiens Metropole to RouenGary Imlach is joined by Jacopo Guarnieri for highlights from the fourth stage of the 2025 Tour de France in a hilly 174-kilometre race between Amiens and Rouen, which is the capital of the region of Normandy - commentary comes from Ned Boulting and David Millar with interviews by reporters Daniel Friebe and Matt Rendell.
- 12:30am
Teleshopping
Shopping from home.
- 3:00am
Jeremy Pang's Hong Kong Kitchen
Series 1 Episode 5: Grace DentChef Jeremy Pang embarks on a culinary trip to Hong Kong.
- 3:50am
Unwind with ITV
Series 4 Episode 257Your daily escape designed to calm the mind and encourage relaxation and reflection.
- 5:05am
Gary Barlow's Food and Wine Tour: Australia
Series 1 Episode 6: QueenslandTravel series. Gary ends his tour of Australia in Queensland - with his daughter Emily and her boyfriend Marshall - with foraging and snorkelling.