TV Guide and Schedules for all UK TV channels

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ITV1 London Sunday, 13 July Find out what's on TV.

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6:00am
John and Lisa's Weekend Kitchen
Series 10 Episode 2
John and Lisa celebrate the humble and low-cost staple that is rice, and there will be something new for everyone to try starting with crispy rice topped with two toppings - these perfectly formed rice squares are topped with prawns or avocado for a veggie option, are deliciously moreish, and are great for entertaining too. This is followed by gloriously good Thai mango sticky rice - this sweet and salty coconut rice is a treat for the taste buds and can be enjoyed at any time of the day.
7:00am
Shark Tale
Adventure (2004)
A fast-talking fish gains fame after taking credit for the accidental death of a shark mobster. While enjoying the popularity at first, his tall tale starts to unravel as others begin to suspect that he is not the Defender of the Reef after all, and when the shark's enemies get involved, his lies lead him into dangerous waters. A DreamWorks animation.
6.0IMDb
8:25am
Katie Piper's Weekend Escape
Series 1 Episode 13
Katie is joined by Steps' Lee Latchford Evans to make a mini allotment, Michael and Gen transform another charity founder, and JJ Goodman serves up more delicious drinks.
9:25am
ITV News
The latest national and international news.
9:30am
Love Your Weekend with Alan Titchmarsh
Series 6 Episode 24
Joining Alan at Manor Farm this time are Dame Penelope Keith, Robert Lindsay and Marisha Wallace - there's also a new member of the family as we meet Titch, a ten-week-old guide dog puppy, horticulturalist Camilla Bassett Smith is bringing colour to our autumn borders, and we prepare to meet the new Love Your Weekend greenhouse.
11:25am
Ninja Warrior UK
Series 5 Episode 3
Series hosted by Ben Shephard, Rochelle Humes and Chris Kamara. Competitors from all over the country take on TV's toughest obstacle course. Who will rise to the challenge, conquer Mount Midoriyama and be the UK's first Ninja Warrior?
12:25pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
12:35pm
Tomorrow Never Dies
Action (1997)
A media baron sets about triggering World War III so that his 24-hour news network can profit from exclusive coverage of the conflict. As an international crisis looms, James Bond is shaken from his extracurricular duties and stirred into action.
2:50pm
Pre-Season Friendly Football LIVE
Preston North End v Liverpool
Preston North End face Liverpool in a pre-season friendly at Deepdale. Paul Heckingbottom's Championship side will test themselves against the Premier League champions, and hope for valuable preparation ahead of the new season. The Reds have been active in the transfer window, and their trip to Lancashire gives the opportunity of playing time for new signings Jeremie Frimpong, Florian Wirtz and Milos Kerkez. Match commentary comes from Joe Speight and Stephen Warnock.
5:10pm
In for a Penny
Series 5 Episode 6: Cardiff
Stephen Mulhern is back travelling the country challenging unsuspecting members of the public for a chance to win anything from the price of their petrol to 1,000 pounds in his final game - this time Stephen is in Cardiff!
5:40pm
The Chase: Celebrity Special
Series 12
Bradley Walsh hosts as David James, Lucrezia Millarini, Myles Stephenson and Joe Sugg take on the challenge in the hope of winning thousands of pounds for their chosen charities.
6:30pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
6:45pm
ITV News London
The latest news in London and the South East, plus local weather.
7:00pm
UEFA Women's EURO 2025 LIVE
Group D: England v Wales
The UEFA Women's Euro 2025 group stage is drawing to a close and the last game is between reigning champions England and near neighbours and tournament debutantes Wales - Laura Woods presents coverage of the game alongside Emma Hayes, Karen Carney and Jayne Ludlow, Seb Hutchinson and Lucy Ward are in the commentary position, and Katie Shanahan reports.
10:30pm
ITV News
The latest national and international news.
10:45pm
Jaws
Adventure (1975)
Scary chiller about a coastal community plagued by a killer shark. With the summer tourist season at hand, the mayor is keen to keep the first attack hushed up. However, when an expert claims that the attacks are the work of a giant great white shark, there is only one solution - to kill the monster fish before it can feed again.
1:10am
Teleshopping
Shopping from home.
3:00am
Motorsport UK
Richard John Neil presents action from Snetterton featuring racing from The Vertu MINI CHALLENGE and the Porsche Carrera Cup Great Britain.
3:50am
Unwind with ITV
Series 4 Episode 262
A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
5:05am
Tour de France Cycling
Stage 9: Chinon to Chateauroux
Gary Imlach is joined by Alex Dowsett for highlights from the ninth stage of the 2025 Tour de France as the riders race 174 kilometres between Chinon and Chateauroux, a town where Mark Cavendish won three stages - commentary comes from Ned Boulting and David Millar with interviews by reporters Daniel Friebe and Matt Rendell.