

ITV1 London Friday, 4 July Find out what's on TV.
- 6:00am
Good Morning Britain
Series 14 Episode 132Britain's weekday breakfast show on the latest news, weather and sports as well as offering information on entertainment, health and money.
- 9:00am
Lorraine
Series 13 Episode 132Lorraine Kelly presents a breakfast programme which includes a topical mix of entertainment, discussion, celebrity interviews, the latest fashion, and more.
- 10:00am
This Morning
Series 37 Episode 132Featuring a generous morning dose of celebrity interviews, showbiz updates, lifestyle tips and everything else relevant to start the day in an upbeat manner.
- 12:30pm
Loose Women
Series 29 Episode 119A rotating panel comprised of women from the entertainment and journalism worlds discuss issues from a female perspective, from politics and current affairs to all the latest gossip.
- 1:30pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 1:55pm
ITV News London
The latest news in London and the South East, plus local weather.
- 2:00pm
Fern Britton: Inside the Vet's
Series 1 Episode 1We meet the vets and the nursing staff who have welcomed Fern into their practice as husband-and-wife team Andy and Amy Valenzia - and Dr James Greenwood - open their appointment book and give us an insider's view of what it takes to keep our fur babies well and healthy.
- 3:00pm
Lingo
Series 2 Episode 14Seeking success today are married couple Geraldine and Paul from Leeds, husband and wife Patrick and Bukky from Sheffield, and spouses Stu and Kate from Wigan. Hosted by Adil Ray.
- 4:00pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 4:15pm
UEFA Women's EURO 2025 LIVE
Group C: Denmark v SwedenSeema Jaswal hosts coverage of a 2025 UEFA Women's Euro 2025 match between Denmark and Sweden as the Group C contenders face each other in Geneva - these countries recently faced each other in the UEFA Women's Nations League with Sweden winning on both occasions as they followed up on a 2-1 win in Odense in February 2025 with a 6-1 victory in Solna in June. With games against Germany and Poland to follow, both countries will be eager to get their campaign off to a positive start.
- 7:15pm
UEFA Women's EURO 2025 LIVE
Group C: Germany v PolandGermany have been the dominant force in the UEFA European Women's Championship since the tournament first began in 1984 and claimed the trophy eight times - now the class of 2025 begin their Group C campaign in St Gallen against a Polish side who they beat twice in 2024 to qualify for the competition.
- 10:20pm
ITV News
The latest national and international news.
- 10:55pm
ITV News London
The latest news in London and the South East, plus local weather.
- 11:10pm
The Jonathan Ross Show
Special Guests: OasisAhead of their much-anticipated reunion, Jonathan Ross takes a look back at the best bits from his interviews with Liam and Noel Gallagher - nothing is off the table as we get the Gallaghers' take on their bust-up, the Oasis years, family life and, most importantly, each other.
- 11:40pm
Sorry, I Didn't Know
Series 5 Episode 5Jimmy Akingbola hosts the classic panel show with team leaders Chizzy Akudolu and Eddie Kadi to take viewers on a tour of Black British history - this edition sees Shazia Mirza, Lucy Porter, Curtis Walker and Tyler West join the team leaders.
- 12:10am
Teleshopping
Shopping from home.
- 3:00am
Mel Giedroyc and Martin Clunes Explore Britain by the Book
In this warm and funny one-off programme, two of Britain's most loved personalities will see some of the country's most beautiful landmarks, meet and get to know people, and uncover the local quirks and joys of Martin's beloved home county.
- 3:50am
Unwind with ITV
Series 4 Episode 253Your daily escape designed to calm the mind and encourage relaxation and reflection.
- 5:05am
Katie Piper's Weekend Escape
Series 1 Episode 11Katie is joined by comedian Babatunde Aleshe. Lucy Pateman teaches Katie and Aldo about tablescaping, and Michael and Gen transform a charity ambassador.