

ITV1 London Sunday, 23 February Find out what's on TV.
- 4:50am
Unwind with ITV
Series 4 Episode 123A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
- 6:05am
The Royal Beat
Series 1 Episode 10Kate is joined for this edition of the programme by ITV News Royal Editor Chris Ship, Vanity Fair's Royal Correspondent Katie Nicholl, and royal commentator Afua Hagan.
- 7:00am
Britain's Got Talent
Series 18 Episode 1Ant and Dec host the nationwide talent search, which sees a wide variety of acts, from comedians to contortionists, singers to spoon players, compete for the chance to win a huge cash prize and a coveted slot at the Royal Variety Performance.
- 8:25am
James Martin's Saturday Morning
Series 8 Episode 8James is back in the kitchen and is cooking for his guests Ben and Georgie Ainslie, enjoying delicious recipes from chefs Cyrus Todiwala and Jose Pizarro, and tasting more cracking cocktails from master mixologist Merlin Griffiths.
- 10:25am
ITV News
The latest national and international news.
- 10:30am
Love Your Weekend with Alan Titchmarsh
Series 7 Episode 8The nation's favourite gardener Alan Titchmarsh hosts a show celebrating all that is great about the British countryside, including arts, crafts, manufacturing and produce - Alan will be chatting to celebrity guests and experts who will be sharing their top tips on how to make the most of our outside spaces.
- 12:25pm
Love Your Garden
Series 13 Episode 5: HinckleyAlan and the team are in the town of Hinckley to surprise World War Two veteran Gordon.
- 1:25pm
Nisha Katona's Home Kitchen
Series 1 Episode 4Cooking series. Nisha Katona cooks a traditional monsoon mushroom curry with grapes, some tasty barbecued corn on the cob, and a cote de boeuf with the best spiced chilli rub.
- 2:25pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 2:40pm
Pictionary
Series 1 Episode 4Mel Giedroyc hosts the game show where two teams of three players compete against each other trying to guess the correct word or phrase represented by the drawings of their fellow teammates - Mel is joined by two different celebrity team captains for each episode helping the contestants go through to the final to potentially win a holiday. In this edition of the programme, Mel is joined by Jeanette Kwakye and Eddie Kadi as the players draw and their team members guess.
- 3:15pm
Men's Six Nations LIVE
Italy v FranceJill Douglas presents coverage from the 2025 Men's Six Nations Championship as Italy play host to France at the Stadio Olimpico in Rome - Paolo Garbisi looked set to seal a famous victory for the Azzurri in 2024 with the scores level when the fly half had a penalty to win it, but the ball dramatically fell off the tee and resulted in a rushed penalty that hit the post. Gonzalo Quesada's side had to settle for a draw in Lille, but they will be looking to go one better this year.
- 6:30pm
Tipping Point: Best Ever Finals
Series 4 Episode 5Look back at some of the most dramatic end games in Tipping History, including agonising trades and jackpot counters teetering on the edge.
- 7:00pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 7:15pm
ITV News London
The latest news in London and the South East, plus local weather.
- 7:30pm
Dancing on Ice
Series 17 Episode 7Holly Willoughby and Stephen Mulhern host as the five remaining couples compete for a place in the semi-final in Musicals Night and perform to some epic show tunes, musical theatre royalty Michael Ball and Alfie Boe open the show, and the cast of Moulin Rouge! The Musical bring the West End to the ice - as always, the legendary Jayne Torvill and Christopher Dean head up the judging panel alongside dance icons Ashley Banjo and Oti Mabuse.
- 9:00pm
Who Wants to Be a Millionaire?
Series 35 Episode 4: Celebrity SpecialJeremy Clarkson is back and on hand hoping that Steph McGovern and Dion Dublin have got what it takes to walk away with one million pounds for their chosen charities.
- 10:00pm
Unforgotten
Series 6 Episode 5Lies are uncovered as Mel and Asif are taken into custody. Juliet tries to protect Taylor, and herself, from the investigation, and a possible witness to the body's disposal is found. And Jess plans a conversation with Steve.
- 11:00pm
ITV News
The latest national and international news.
- 11:20pm
Action (2010)Knight and Day
Car restorer June Havens is flying home to Boston for her sister's wedding, but after bumping into the mysterious and charming Roy Miller, she unexpectedly becomes embroiled in a fight for her life. Miller is a spy on the run, and after he and June's seemingly innocuous encounter at Wichita airport, FBI agent Fitzgerald presume the pair are in cahoots.
6.3IMDb - 1:25am
Teleshopping
Shopping from home.
- 4:00am
Nisha Katona's Home Kitchen
Series 1 Episode 4Cooking series. Nisha Katona cooks a traditional monsoon mushroom curry with grapes, some tasty barbecued corn on the cob, and a cote de boeuf with the best spiced chilli rub.
- 4:50am
Unwind with ITV
Series 4 Episode 124A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.