4Seven Friday, 22 March Find out what's on TV.
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- 5:00am
Teleshopping
Shopping from home.
- 9:00am
Find It, Fix It, Flog It
Series 7 Episode 5Simon O'Brien and Henry Cole meet Gaby, whose garden is strewn with interesting items. Henry finds a vintage sack barrow while Simon unearths a shepherd's stove in the undergrowth.
- 10:00am
Come Dine with Me
Series 25 Episode 71: Chelmsford: AlexIn Chelmsford, the first to host is `yummy mummy' Alex Sullivan, who aims to win over her diners with a birthday party-themed night.
- 10:30am
Come Dine with Me
Series 25 Episode 72: Chelmsford: ScottOn day two of the competition in Chelmsford, our second host is 40-year-old businessman Scott Johnson. Scott's going all out on presentation of his `Essex Glam' themed night.
- 11:00am
Come Dine with Me
Series 25 Episode 73: Chelmsford: DebIt's day three of the competition in Chelmsford, and 41-year-old married mum Deb Croghan hopes to impress with a saucy `tarts and vicars' style party.
- 11:30am
Come Dine with Me
Series 25 Episode 74: Chelmsford: JohnAmateur theatrics take centre stage on the fourth night of the week's competition in Chelmsford. Hot-tub salesman and host John Mabey's Shakespeare-themed party features Italian food, but not necessarily as `mama' used to make.
- 12:00pm
Come Dine with Me
Series 25 Episode 75: Chelmsford: MartinIt's the final night in Chelmsford, and self-proclaimed Essex boy Martin Young is throwing a Caribbean-themed night for his four guests.
- 12:30pm
Frasier
Series 3 Episode 9: Frasier GrinchFrantic to buy a Christmas gift for his son, Frasier ventures into a shopping mall for the first time in his life.
- 1:00pm
Frasier
Series 3 Episode 10: It's Hard to Say Goodbye if You Won't LeaveAfter following the advice of his closest friends, Frasier declares his love for Kate, but she has other plans.
- 1:30pm
Frasier
Series 3 Episode 11: The FriendRealising that he has no friends other than his brother, Frasier makes an on-air appeal for a new pal.
- 2:00pm
Sun, Sea and Selling Houses
Series 4 Episode 6In Almeria, the Garners help Mark and Sue buy their first ever property together. In Alicante, the Rodriguez family help Malcolm and Jo find their dream home in the sun.
- 3:00pm
The Great House Giveaway
Series 2 Episode 5Tayo gives dance teacher Yolande and maintenance engineer Patrick just months to renovate a dated house. However, their plans to demolish a wall could derail the whole project.
- 4:00pm
Chateau DIY
Series 1 Episode 29High winds cause problems for Janet and Philip's turret project. Anna and Edward build a tree house for their son on a chateau scale. Ben and Billie's ballroom reaches the decoration stage.
- 5:00pm
A Place in the Sun
Nat and Ruth love the quaint villages and beautiful scenery of Tarn in France and want to buy their very own holiday home there. Laura Hamilton shows them five great options for £90,000.
- 6:00pm
A New Life in the Sun
Series 8 Episode 10A couple host a classic car rally in France, two shop owners launch a fashion academy in Spain, and in the Charente, a couple host their first and last yoga retreat of the season.
- 7:00pm
George Clarke's Remarkable Renovations
Series 3 Episode 4: Barber Shop, BuckinghamshireAcross Britain, more than 600,000 buildings lie unused and unloved, and nearly a third of them are commercial. George Clarke meets the people taking on these ambitious projects, preserving our country's architecture by breathing new life into it.
- 8:00pm
The Dog House
Series 5 Episode 5Wood Green, The Animals Charity in Cambridgeshire takes in hundreds of disowned or neglected dogs every year. Following the work of the dedicated staff members who are committed to matching their abandoned dogs with loving owners and a forever home.
- 9:00pm
24 Hours in A&E
Series 32 Episode 3Security guard Weston manages a violent incident with a patient, revealing the challenges of working on the hospital frontline. 33-year-old Jack is rushed into A&E after falling from a horse. And seven-year-old Lyla has a finger infection.
- 10:00pm
999: On the Front Line
Series 8 Episode 10Paramedics are called to fire, a possible stroke, a suspected case of meningitis, a possible hip fracture and a young man who can barely walk.
- 11:05pm
Gogglebox
Series 23 Episode 6Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 12:05am
Gogglebox
Series 23 Episode 5Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 1:10am
Gogglebox
Series 22 Episode 8Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 2:15am
The Great Celebrity Bake Off: Stand Up To Cancer
Series 7 Episode 1For their Signature challenge, Jodie Whittaker, Paloma Faith, Munya Chawawa and Spencer Matthews make cake pops, before taking on a twisted New York favourite in the Technical. And in the Showstopper, they must recreate Paul and Prue in biscuit form.
- 3:30am
Naked Attraction
Series 12 Episode 3Astrology is Jane's passion, so she wants to attract a spiritual man with a compatible star sign. Anthony doesn't consider himself a typical Geordie lad out on the Toon. He'd rather be at home, snuggled up with his dog and a canny lass.
- 4:25am
Travel Man: 48 Hours in...
TriesteJoe Lycett packs his bag for more mini-breaks. Alan Davies joins Joe for a traverse around Trieste, where they shoot the breeze at the Wind Museum and go food and fizz pairing in Prosecco.
- 4:55am
Teleshopping
Shopping from home.
- 5:00am
Teleshopping
Shopping from home.