ITV1 London Sunday, 16 March Find out what's on TV.
Click here to open ITV Hub Not in the UK? Click here to read our guide on how to use ITV Hub from abroad.- 6:00am
In For a Penny
Series 4 Episode 4Stephen Mulhern presents the pop-up gameshow based on the original Saturday Night Takeaway feature. Our host takes their unique brand of games and quizzes to the streets, challenging unsuspecting members of the public for a chance to win anything from the price of their petrol to a sizeable cash prize. No imposing studio, no tense music, no risking it all - this is all about fantastic characters, crazy games, and the perfect dose of fun!
- 6:30am
James Martin's French Adventure
Series 1 Episode 1: St EmilionJames's first stop on his travels takes him back to St Emilion. He visits the kitchens of L'Hostellerie Plaisance, where he worked as a lad more than 30 years ago.
- 7:30am
James Martin's Saturday Morning
Series 8 Episode 11James is this time joined at home in Hampshire by The Supervet star Noel Fitzpatrick and dishes from chefs Ryan and Liam Simpson-Trotman, Sabrina Gidda, and Tony Singh.
- 9:25am
ITV News
The latest national and international news.
- 9:30am
Love Your Weekend with Alan Titchmarsh
Series 7 Episode 11Joining Alan this time are actor Samantha Bond, musical theatre legend Sir Tim Rice, and Coronation Street star Claire Sweeney - we also meet some very cute young alpacas, Chris Hull gives us his top tips for revitalising our lawns for spring, and Jaega Wise picks her top pints from across the UK in the Best of British drinks feature.
- 11:20am
Alan Titchmarsh's Gardening Club
Series 2 Episode 1Alan showcases his early-blooming plants, Camilla Bassett-Smith visits one of the world's largest indoor rainforests to meet the team behind it, Claire Lowrie leads a houseplant masterclass for beginners, Anna Greenland answers a viewer's query on growing vegetables, and Errol Reuben Fernandes explores an inner-city community garden while sharing his eco-friendly gardening advice.
- 12:20pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 12:30pm
Prue Leith's Cotswold Kitchen
Series 2 Episode 1: LuluPrue Leith, her husband and friends cook more mouth-watering dishes and explore the joys of their Cotswold home and local area - Prue is joined in her kitchen in this episode of the programme by Lulu, who she first met at her restaurant in the 1970s.
- 1:30pm
Lingo
Series 3 Episode 26London pals Saffron and Marcel, Stephanie and Catherine from Northwich and two mother-daughter pairs, Beth and Margaret from Aberfeldy and Liverpool, take on the iconic fast paced word game.
- 2:30pm
Celebrity Catchphrase
Soccer AidStephen Mulhern hosts a Soccer Aid celebrity special where Scarlette Douglas, Patrick Kielty, and Clive Tyldesley all try to guess well-known phrases from the animated clues on offer.
- 3:30pm
EFL Cup LIVE
Final: Liverpool v Newcastle UnitedCoverage of the 2025 Carabao Cup final from Wembley Stadium as Liverpool face Newcastle United. While coach Arne Slot hopes to win a first competition with Liverpool, Eddie Howe will be looking to end Newcastle's 70-year wait for a major trophy.
- 7:15pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 7:25pm
ITV News London
The latest news in London and the South East, plus local weather.
- 7:30pm
Tipping Point
Best Ever FinalsContestants play a large coin-drop machine, provided they answer questions correctly. Answer incorrectly and the players could be eliminated. The last contestant standing has an opportunity to win the machine's £10,000 jackpot.
- 8:00pm
Who Wants to Be a Millionaire?
Series 35 Episode 8Six contestants vie for the chance of answering 15 questions to win a million pounds. Four lifelines - Phone a Friend, 50:50, Ask the Audience and Ask the Host - can help them along the way.
- 9:00pm
Protection
Series 1 Episode 1Detective Inspector Liz Nyles juggles a high-stakes job in the secretive world of witness protection alongside a demanding family life. A devastating incident at work raises grave questions about the integrity of her unit.
- 10:00pm
ITV News
The latest national and international news.
- 10:20pm
Drama (2018)
Creed IIUnder guidance from Rocky Balboa, boxing phenom Adonis Johnson prepares for an epic showdown against the son of Ivan Drago -- the former Russian fighter who killed Apollo Creed in the ring.
7.1IMDb - 12:40am
Teleshopping
Shopping from home.
- 3:00am
Romesh Ranganathan's Parents' Evening
Series 1 Episode 2Mel B, Jonathan Ross and Richard Madeley have their kids' fate in their hands as they compete in the comedy game show that hinges on meeting parents' expectations - Mel B's faith in her daughter Phoenix gets brought into question, Jonathan has an outrageous idea for how Honey can turn an impediment into an advantage, and Chloe Madeley shares her dad's tendency to expose himself in the Madeley kitchen.
- 3:50am
Unwind with ITV
Series 4 Episode 145A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
- 5:05am
Prue Leith's Cotswold Kitchen
Series 2 Episode 1: LuluPrue Leith, her husband and friends cook more mouth-watering dishes and explore the joys of their Cotswold home and local area - Prue is joined in her kitchen in this episode of the programme by Lulu, who she first met at her restaurant in the 1970s.