ITV1 London Thursday, 20 March Find out what's on TV.
Click here to open ITV Hub Not in the UK? Click here to read our guide on how to use ITV Hub from abroad.- 6:00am
Good Morning Britain
Series 14 Episode 56Britain's weekday breakfast show on the latest news, weather and sports as well as offering information on entertainment, health and money.
- 9:00am
Lorraine
Series 13 Episode 56Lorraine Kelly presents a breakfast programme which includes a topical mix of entertainment, discussion, celebrity interviews, the latest fashion, and more.
- 10:00am
This Morning
Series 37 Episode 56Featuring a generous morning dose of celebrity interviews, showbiz updates, lifestyle tips and everything else relevant to start the day in an upbeat manner.
- 12:30pm
Loose Women
Series 29 Episode 52A rotating panel comprised of women from the entertainment and journalism worlds discuss issues from a female perspective, from politics and current affairs to all the latest gossip.
- 1:30pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 1:55pm
ITV News London
The latest news in London and the South East, plus local weather.
- 2:00pm
Celebrity Catchphrase
Series 8 Episode 4Sarah Millican, Vernon Kay, and Joel Dommett all try to guess the well-known phrases from the animated clues - if they can "say what they see", they could get the chance to win 50,000 pounds for their chosen charity.
- 3:00pm
Jeopardy!
Series 2 Episode 4Stephen Fry hosts the quiz based on a hit US show where players are presented with clues in the form of answers and must phrase their responses in the form of a question.
- 4:00pm
Tipping Point
Series 12 Episode 25Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning a cash jackpot.
- 5:00pm
The Chase
Series 17 Episode 74Bradley Walsh hosts as Campbell from Glasgow, Pamela from London, Hank from Ramsgate and Rosie from Lancaster try to take a Chaser down to win thousands of pounds.
- 6:00pm
ITV News London
The latest news in London and the South East, plus local weather.
- 6:30pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 7:30pm
Emmerdale
In the heart of the beautiful countryside of the Yorkshire Dales, residents of a farm and the nearby village deal with all the drama, joys and heartbreaks life throws at them.
- 8:30pm
Tonight
Series 27 : Weight Loss Jabs: Getting To The Right People?If we stay on our current trajectory, more than half of us will be classed as overweight or obese by 2050 - with demand for weight loss injections soaring, reporter Ranvir Singh investigates who is getting them and whether tighter restrictions on online prescribing will work.
- 9:00pm
The Undercover Police Scandal: Love and Lies Exposed
Series 1 Episode 3: Neither Confirm Nor DenyThe women take legal action as pressure piles onto the Metropolitan Police.
- 10:00pm
ITV News at Ten and Weather
Includes a national weather forecast and the latest news and weather in your region.
- 10:30pm
ITV News London
The latest news in London and the South East, plus local weather.
- 10:45pm
Long Lost Family: Born Without Trace
Series 5 Episode 3Foundlings are people who were abandoned as babies, often in the first hours and days of their lives. Born without a trace, they have had no way to unlock the secrets of their past. By combining new DNA technology with painstaking detective work, the mysteries of people with unknown beginnings who are desperate for answers can now be solved. Presented by Davina McCall and Nicky Campbell, the team behind `Long Lost Family' use an extraordinary new technique to try and identify birth families and find answers for people who have spent decades trying to find out where they came from.
- 12:00am
Teleshopping
Shopping from home.
- 3:00am
Emergency Nurses: A+E Stories
Series 2 Episode 4Nurses Ben and Chloe treat a seizure patient and a teenage drink driver, nurse Mae sees a toddler with a popcorn issue, and nurse Kia reveals her bodybuilding.
- 3:50am
Unwind with ITV
Series 4 Episode 149A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
- 5:05am
Ant and Dec's Limitless Win
Series 4 Episode 4There's truly life-changing money on offer as Ant and Dec try to help more contestants climb as high up the never-ending money ladder as they can - first up are husband-and-wife team Dan and Sarah who would like to buy their first home and build an animal sanctuary for their local community, but they must cash out with enough money to fulfil their dream or else risk crashing out and leaving with nothing. It's then the turn of married couple Nik and Khajal's turn to take on the Limitless Ladder.