E4 Thursday, 20 February Find out what's on TV.
Not in the UK? Click here to read our guide on how to watch Channel 4 from abroad.
- 6:00am
Modern Family
Series 2 Episode 9: Mother TuckerMitchell isn't sure how to tell Cam that his mother makes him feel uncomfortable, Haley finally breaks up with Dylan and Jay has a little stomach ache.
- 6:30am
Modern Family
Series 2 Episode 10: Dance Dance RevelationWhile Jay continues to adjust to life with his young Latino bride and her sensitive son, Claire tries to keep a leash on husband Phil and their brood, and gay couple Mitch and Cam experience the marvels and mayhem of bringing up their adopted Vietnamese baby.
- 6:55am
Rude(ish) Tube
ShortsA short, cheeky clip from Rude Tube's naughty little sister, featuring sports of the lawnmower, motorcycle and bicycle variety.
- 7:00am
Ramsay's Kitchen Nightmares USA
Series 5 Episode 13: Yanni'sGordon visits Greek restaurant Yanni's in Seattle, where he clashes with defiant owner Peter, a chef who is so set in his ways that he hasn't allowed any changes to his menu since the business opened in 1984. His own family are concerned that the restaurant is becoming trapped in the past, but Peter is determined to stick to his guns.
- 8:00am
Brooklyn Nine-Nine
Series 6 Episode 16: Cinco De MayoIn order to distract Terry from the stress of his upcoming lieutenant's exam, Jake, Holt and the squad decide to hold the annual Halloween Heist on a new date, Cinco de Mayo.
- 8:30am
Brooklyn Nine-Nine
Series 6 Episode 17: SickoJake and Charles investigate a dangerous serial killer, and Holt continues to spar with his rival, Commissioner Kelly. Meanwhile, Terry finds out about whether or not he has passed the lieutenant's exam.
- 9:00am
Young Sheldon
Series 3 Episode 8: The Sin of Greed and a Chimichanga From Chi-Chi'sHoping to recruit Sheldon, the university offers George Sr a job. Mary is determined to rid her home of greed.
- 9:30am
Young Sheldon
Series 3 Episode 9: A Party Invitation, Football Grapes and an Earth ChickenExceptional but misunderstood nine-year-old Sheldon Cooper skips four grades to start high school along with his less-intellectual older brother.
- 10:00am
The Big Bang Theory
Series 4 Episode 23: The Engagement ReactionHoward finally tells him mum that he's engaged to Bernadette. Unfortunately, the news lands his mum in hospital.
- 10:30am
The Big Bang Theory
Series 4 Episode 24: The Roommate TransmogrificationBernadette receives her PhD and the gang begin to tease Wolowitz for being the only one among them who isn't a doctor. Meanwhile, Koothrappali becomes Sheldon's new flatmate after hearing Leonard and Priya engaging in a `Star Trek' bedroom fantasy.
- 11:00am
Modern Family
Series 9 Episode 9: Tough LovePhil decides a solo camping trip will help boost his confidence, while Mitchell's plan to teach Cam and Lily each a lesson backfires.
- 11:30am
Modern Family
Series 9 Episode 11: He Said, She ShedCam's sis shares a secret that sends him to Mitch's therapist. Claire faces disappointment as she tries to build a 'She Shed' in the garden.
- 12:00pm
Modern Family
Series 1 Episode 7: En GardeThe competitive spirits of certain individuals are ignited when Manny takes up fencing and Phil sets out to find where Luke's talents lie.
- 12:30pm
The Big Bang Theory
Series 9 Episode 5: The Perspiration ImplementationBarry Kripke expresses interest in Amy while leading a fencing lesson for the guys; when Stuart tries to attract female customers to the store, Penny, Amy and Bernadette help out.
- 1:00pm
The Big Bang Theory
Series 9 Episode 6: The Helium InsufficiencyLeonard and Sheldon go to great lengths to secure the helium they need during a nation-wide shortage; Bernadette and Penny try to to find Amy a new man on a dating app.
- 1:30pm
The Big Bang Theory
Series 9 Episode 7: The Spock ResonanceSheldon struggles to keep his emotions in check when he is interviewed for a documentary about Spock. Penny and Leonard make a surprising discovery, while Wolowitz and Bernadette get into a disagreement about remodelling his childhood home.
- 2:00pm
Young Sheldon
Series 3 Episode 18: A Couple Bruised Ribs and a Cereal Box Ghost DetectorWhen George Sr. accidentally lands the school librarian in the hospital, the Cooper family must nurse her back to health. Meemaw gives Georgie relationship advice.
- 2:30pm
Young Sheldon
Series 3 Episode 19: A House for Sale and Serious Woman StuffWhen Sheldon learns the house next door is for sale, he takes it upon himself to find the perfect neighbours. Missy is torn when she's forced to pitch against her boyfriend at the baseball game.
- 3:00pm
Modern Family
Series 9 Episode 21: The EscapeThe family go to a nursing home and there is no way out for Jay, Claire and Mitch when they get trapped in the basement. Things get awkward when Haley meets Arvin's parents.
- 3:30pm
Modern Family
Series 9 Episode 22: Clash of SwordsMitchell and Phil sneak out to comic book convention Hero-Con. Dressed up as their favourite `Clash of Swords' characters, everything is going well until Phil commits a fan faux pas. Joe's party is ruined when Donna throws a better bash next door.
- 4:00pm
The Simpsons
Series 26 Episode 17: Waiting for DuffmanWhen Homer wins the competition to become the new Duffman after the old one retires, the sober nature of the job forces him to realise beer isn't as important as he thought.
- 4:30pm
The Simpsons
Series 26 Episode 18: Peeping MomMarge follows Bart around in an effort to get him to confess to being involved in a bulldozer crash; Homer ignores Santa's Little Helper when Flanders brings a new dog home.
- 5:00pm
The Big Bang Theory
Series 9 Episode 20: The Big Bear PrecipitationSheldon shares a troublesome secret about Leonard when the two of them go on a weekend trip to a cabin in the country with Amy and Penny.
- 5:30pm
The Big Bang Theory
Series 9 Episode 21: The Viewing Party CombustionWhen a small argument between Leonard and Sheldon erupts into a heated fight, everyone must take sides during a group get-together.
- 6:00pm
The Big Bang Theory
Series 9 Episode 22: The Fermentation BifurcationThe gang runs into Penny's old boyfriend at a wine bar as Bernadette spends an evening with Sheldon. Meanwhile, Koothrappali's introduction of his new girlfriend doesn't go as planned.
- 6:30pm
The Simpsons
Series 20 Episode 12: No Loan Again, NaturallyWhen the adjustable rate on Homer and Marge's mortgage resets at more than they can afford, they must put their home up for sale. Good Samaritan Ned Flanders buys the house and rents it out to them at an affordable rate.
- 7:00pm
The Simpsons
Series 32 Episode 11: The Dad-Feelings LimitedComic book guy and his wife Kumiko debate having a baby; comic book guy's origin story is revealed.
- 7:30pm
Modern Family
Series 1 Episode 7: En GardeThe competitive spirits of certain individuals are ignited when Manny takes up fencing and Phil sets out to find where Luke's talents lie.
- 8:00pm
The Simpsons
Series 14 Episode 5: Helter ShelterThe Simpsons' house has to be fumigated after an ice hockey player gives his termite-infested stick to Lisa, and the only suitable place the family can find to live is in a TV reality show about life in the 1890s.
- 8:30pm
The Simpsons
Series 14 Episode 6: The Great Louse DetectiveSomeone tries to murder Homer in the steam room at the Stagnant Springs Spa. Needing help from someone who understands the mind of a killer, Chief Wiggum invites Sideshow Bob out of prison to help investigate the case, but has Bob got over his compulsion to kill Bart, and can he work out who Homer could possibly have annoyed enough to provide a motive for murder?
- 9:00pm
Celebrity Gogglebox
Series 4 Episode 6Some of Britain's best loved famous faces share their sharp, insightful, funny and emotional views on popular and topical TV shows. From Saturday night entertainment juggernauts to the week's biggest news stories, celebs become opinionated viewers.
- 10:00pm
Gogglebox
Series 16 Episode 8Britain's sharpest armchair critics share more of their insightful, passionate and sometimes emotional critiques of the week's biggest and best shows.
- 11:05pm
First Dates
Series 20 Episode 4Alpha female Mabel is searching for a man who can handle her. Seventy-year-old tour guide Sonya is looking for a man who she can call her best friend. And former dancer and extrovert Patrick is seeking an open-minded romantic creative.
- 12:10am
Rick and Morty
Series 2 Episode 7: Big Trouble in Little SanchezRick joins in on some hi jinks in this one. Beth and Jerry sort out their relationship too.
- 12:40am
Common Side Effects
Series 1 Episode 3: HildyMarshall seeks advice from his old mentor, Hildy. Copano and Harrington are drawn further into the mystery of the mushrooms obtained at the raid. Frances has gone to Geneva with her boyfriend Nick (and Rick) but can't resist the call of the mushroom.
- 1:10am
Naked Attraction
Series 2 Episode 5Gym addict Sophie from Surrey is looking for a change from the usual body-builder types who lack sparkle, while Dom seeks his perfect man to waltz him down the aisle.
- 2:15am
Gogglebox
Series 16 Episode 8Britain's sharpest armchair critics share more of their insightful, passionate and sometimes emotional critiques of the week's biggest and best shows.
- 3:10am
First Dates
Series 20 Episode 4Alpha female Mabel is searching for a man who can handle her. Seventy-year-old tour guide Sonya is looking for a man who she can call her best friend. And former dancer and extrovert Patrick is seeking an open-minded romantic creative.
- 4:05am
Abbott Elementary
Series 1 Episode 4: New TechWhen a new computer programme is introduced at Abbott, Janine is excited to finally help Barbara with something; Barbara is reluctant to accept change and finds herself in a tricky situation; Melissa surprises Jacob.
- 4:30am
Brooklyn Nine-Nine
Series 7 Episode 9: DillmanWhen a prank goes disastrously wrong, things at the Nine-Nine take a distinctly Agatha Christie turn.
- 4:55am
Brooklyn Nine-Nine
Series 7 Episode 10: Admiral PeraltaJake and his father deal with unsettled family business. Amy and Rosa work a high-profile case. Terry wants to join the NYPD band.
- 5:20am
The Goldbergs
Series 1 Episode 14: You Opened the DoorBeverly insists on chaperoning when Dana and Adam go to their first school dance together. Murray decides to talk about the birds and the bees with Barry.