

E4 Monday, 24 February Find out what's on TV.
Not in the UK? Click here to read our guide on how to watch Channel 4 from abroad.
- 6:00am
Hollyoaks
Frankie turns to Dillon as she tries to escape her emotions. Things get heated when two mums try to protect their children. And there's a heartfelt moment between the Roscoe brothers.
- 6:30am
Hollyoaks
With a secret threatening to expose Vicky, she turns to unlikely ally Grace for advice. A resident is worried when a cat goes missing, and Freddie receives an unexpected gift.
- 6:55am
Rude(ish) Tube
ShortsA short, cheeky clip from Rude Tube's naughty little sister, featuring sports of the lawnmower, motorcycle and bicycle variety.
- 7:00am
Ramsay's Kitchen Nightmares USA
Series 1 Episode 3: Mixing BowlThe Mixing Bowl, a bijou diner in Bellmore, New York, is run by talented chef Billy with his wife Lisa and their manager Mike. Despite Billy's flair in the kitchen, the business is haemorrhaging money via Mike's out-of-control marketing plans.
- 8:00am
Brooklyn Nine-Nine
Series 7 Episode 2: Captain KimA new captain at the Nine-Nine attempts to ingratiate herself with Jake and the squad by inviting them over to her house for a dinner party.
- 8:30am
Brooklyn Nine-Nine
Series 7 Episode 3: PimementoAdrian Pimento shows up unexpectedly to seek Jake and Charles' help after claiming someone is trying to kill him.
- 9:00am
Young Sheldon
Series 3 Episode 12: Body Glitter and a Mall Safety KitSheldon learns to listen when an emotional Paige struggles with her parents' divorce. George Sr. is furious when Georgie tries to buy his way out of chores.
- 9:30am
Young Sheldon
Series 3 Episode 13: Contracts, Rules and a Little Bit of Pig BrainsGeorge Sr. and Georgie go camping with Meemaw's new man but things complicate when her ex-boyfriend tags along.
- 10:00am
The Big Bang Theory
Series 5 Episode 3: The Pulled Groin ExtrapolationLeonard goes as Amy's date to a colleague's wedding. Meanwhile, Howard tries to convince Bernadette to live with his mum after they get married and suggests a trial run with over the weekend.
- 10:30am
The Big Bang Theory
Series 5 Episode 4: The Wiggly Finger CatalystRaj is upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date. She introduces him to Emily, a girl he can actually talk to.
- 11:00am
Modern Family
Series 9 Episode 14: Written in the StarsJay and Gloria's Valentine's Day causes a stir when Phil convinces Jay to spice things up with role play. Mitch and Cam ruin Luke's date.
- 11:30am
Modern Family
Series 9 Episode 16: Wine WeekendThe family stay in Hayley's boss's country house, where there is just one, rather bizarre rule. Gloria and Mitch get invites to a bash at Oprah's.
- 12:00pm
Modern Family
Series 1 Episode 9: FizboCalamity and comedy go hand-in-hand when the Dunphys throw Luke a birthday bash. The party is certainly memorable, especially when Cam shows up as Fizbo the clown.
- 12:30pm
The Big Bang Theory
Series 9 Episode 11: The Opening Night ExcitationAfter dating for more than five years, Amy and Sheldon spend the night together for the first time. Leonard, Wolowitz, and Koothrappali must decide what to do with an extra movie ticket.
- 1:00pm
The Big Bang Theory
Series 9 Episode 12: The Sales Call SubliminationLeonard agrees to meet with a psychiatrist on Penny's behalf, Sheldon and Koothrappali work together on an astronomical discovery, and Wolowitz and Bernadette struggle with their emotions when Stuart moves out.
- 1:30pm
The Big Bang Theory
Series 9 Episode 13: The Empathy OptimizationAfter dealing with Sheldon while he was sick, Leonard, Penny and the gang attempt to treat themselves to a Sheldon-free weekend.
- 2:00pm
Young Sheldon
Series 4 Episode 1: GraduationAfter graduating high school, Sheldon has a breakdown when he realises he may not be ready for college; Dale tries to make amends with Meemaw.
- 2:30pm
Young Sheldon
Series 4 Episode 2: A Docent, A Little Lady and a Bouncer Named DaltonSheldon gets a summer job at the local train museum; Missy embarks on a new stage of womanhood; Georgie discovers Mary's guilty pleasure.
- 3:00pm
Modern Family
Series 10 Episode 3: A Sketchy AreaPhil stumbles into an exciting new career after dropping by Luke's college, while Claire deals with Jay and the merger of Pritchett's Closets with a tech-savvy, hipper company.
- 3:30pm
Modern Family
Series 10 Episode 4: Torn Between Two LoversHaley can't seem to choose between her past and present relationships and is forced to make a decision.
- 4:00pm
The Simpsons
Series 26 Episode 21: Bull-EWhen Bart gets picked on at a school dance, Marge fights for tougher anti-bullying laws - a move that lands Homer in hot water. Johnny Mathis guests.
- 4:30pm
The Simpsons
Series 26 Episode 22: Mathlete's FeatLisa transforms Springfield Elementary into a Waldorf school; Groundskeeper Willie coaches the mathletes.
- 5:00pm
The Big Bang Theory
Series 10 Episode 2: The Military MiniaturizationHoward has a meeting with Colonel Williams, a representative from the Air Force Department of Material Command, about the gyroscope he invented with Howard and Sheldon. Penny accidentally reveals that Bernadette is pregnant to their colleagues.
- 5:30pm
The Big Bang Theory
Series 10 Episode 3: The Dependence TranscendenceTensions rise when the guys struggle to complete their Air Force project on time and are forced to work around the clock, leaving Sheldon fighting to stay awake. Penny and Amy attend a university gathering at the home of Bert the geologist.
- 6:00pm
The Big Bang Theory
Series 10 Episode 4: The Cohabitation ExperimentationWhen Amy's apartment is flooded, she has to vacate it for five weeks while repairs are carried out and proposes a `cohabitation experiment' with Sheldon. Howard and Bernadette have decided they don't want to know the gender of their unborn child.
- 6:30pm
The Simpsons
Series 20 Episode 14: In the Name of the GrandfatherThe Simpsons head to Ireland to visit Grampa's favourite pub, but the old haunt isn't exactly thriving and after a Guinness or two, Homer and Grampa decide to buy the struggling business.
- 7:00pm
Hollyoaks
A revealed secret sends shockwaves through the village, and a revenge plan is set in motion. Nancy fears that she can't trust Darren, while a suspicious Ste does some investigating.
- 7:30pm
Modern Family
Series 1 Episode 9: FizboCalamity and comedy go hand-in-hand when the Dunphys throw Luke a birthday bash. The party is certainly memorable, especially when Cam shows up as Fizbo the clown.
- 8:00pm
The Simpsons
Series 14 Episode 9: The Strong Arms of the MaWhen Marge is mugged, she reacts by working out with weights, but goes too far and ends up as a steroid-crazed bully.
- 8:30pm
The Simpsons
Series 14 Episode 10: Pray AnythingInspired by Ned Flanders, Homer turns to prayer in the hope of changing his lot in life. After he is injured coming out of church, he sues for damages and is awarded the church itself.
- 9:00pm
Married at First Sight UK
Reunion Special 2024Adrienne, Ella, Erica, Georges, Jay, Jordan, Laura, Matt, Paul, Peggy, Rozz, Shona, Tasha and Thomas from the class of 2023 reunite, as old dramas and rivalries reignite. We discover which couples are still married and whose journeys have ended.
- 10:35pm
Gogglebox
Series 16 Episode 11Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 11:35pm
First Dates
Series 19 Episode 5An English teacher with 25 facial piercings meets a bibliophile who's never had a boyfriend. And a 70-year-old joker has a date with a dance-loving 69-year-old who's into 'grinding'.
- 12:35am
Married at First Sight UK
Reunion SpecialReunion Special: Brand new: Fan faves from 2023 and 2024 reunite for a cosy country getaway. But it wouldn't be a MAFS reunion without a drama-fuelled dinner party and the Honesty Box.
- 2:15am
Naked Attraction
Series 3 Episode 2Former club rep Chris goes naked hoping to meet someone to settle down with. And technophobe Louise is looking to meet an old fashioned gentleman to sweep her off her feet.
- 3:10am
Gogglebox
Series 16 Episode 11Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 4:05am
Abbott Elementary
Series 1 Episode 6: Gifted ProgramJanine convinces Ava to start a gifted programme at Abbott led by Jacob; Barbara pushes a hesitant Melissa to start dating again.
- 4:30am
Brooklyn Nine-Nine
Series 7 Episode 13: Lights OutThe entire squad is on high alert when a massive blackout hits Brooklyn.
- 4:55am
Brooklyn Nine-Nine
Series 8 Episode 1: The Good OnesAmy returns from maternity leave; Jake and Rosa work a difficult case.
- 5:20am
The Goldbergs
Series 1 Episode 17: Lame GretzkyAdam tries to impress Murray with his ice hockey skills, while Murray tries to pretend he likes Adam's movies. Meanwhile, Beverly hounds Erica about her S.A.T.s.