

4Seven Saturday, 30 March Find out what's on TV.
Not in the UK? Click here to read our guide on how to watch Channel 4 from abroad.
- 6:00am
Teleshopping
Shopping from home.
- 10:00am
Come Dine with Me
Paralympic SpecialAs the Paralympic Games 2020 approach, five stars take on the culinary competition. Can dressage champion Natasha Baker ride off with the prize with her winter-warmers?
- 10:30am
Come Dine with Me
Paralympics SpecialOn day two, judoka Chris Skelley's menu confuses one guest, while his starter impresses another. But what do they think of his rendition of a karaoke classic?
- 11:00am
Come Dine with Me
Paralympics SpecialParalympic presenter Arthur Williams goes all out with an international menu featuring fondue from Switzerland, nasi goreng from Asia, and apple crumble from the UK.
- 11:30am
Come Dine with Me
Paralympic SpecialWheelchair basketball star Amy Conroy hosts a night fit for historical heroes. But will Einstein, Julius Caesar, Audrey Hepburn and a suffragette enjoy the beer pong?
- 12:00pm
Come Dine with Me
Paralympic SpecialRetired swimmer Liz Johnson serves up some of her personal favourites, on a night featuring fishy goings-on, bonding over leftovers and a kazoo competition.
- 12:30pm
Chateau DIY
Series 2 Episode 4Tim and Margreeth battle the elements building a log sweat lodge. Abbie, Clive and Karen are full steam ahead to get ready for wedding season and harvest their raspberries.
- 1:30pm
Chateau DIY
Series 2 Episode 5Ithaca and Alex battle the elements to try and pull off their annual flower fair. Meanwhile, Tim and Margreeth try to create a cheese and wine tasting venue in an old stable.
- 2:30pm
A Place in the Sun
Andi and Neil dream of retiring to Spain with their son Joel and spaniel Dixie. Can Laura Hamilton find their perfect place close to the coastal town of Mazarrón, near Murcia, for £145,000?
- 3:00pm
A Place in the Sun
BarbadosJackie and Kevin Harper have been holidaying in Barbados for over 30 years with their four children, and have decided the time is right to take the plunge and buy their own holiday home on the island they love.
- 4:00pm
A Place in the Sun
MallorcaHannah's looking for a modern two-bed apartment with a sea view on the south-west coast of Mallorca. With properties in high demand, Jasmine Harman looks to find her dream home for £250,000.
- 5:00pm
A Place in the Sun
Costa BlancaSheila fell in love with the lifestyle that Spain offers three years ago and now she has decided it's time to find her very own holiday home in the sun, on the Costa Blanca.
- 6:00pm
A Place in the Sun
- 7:00pm
A Place in the Sun
Manigeh and Ian want to buy their first property together and since they both love the Spanish lifestyle, they've chosen to base their search in seaside Torrevieja. Jean Johansson lines up five great options for their £90,000 budget.
- 8:00pm
A Place in the Sun
Lucy Alexander is house hunting with John and Debbie around the Mar Menor on the Costa Calida in south-east Spain. The couple want a two-bedroom holiday home that's near the beach. They have a budget of £80,000 to buy an apartment or a townhouse.
- 9:00pm
George Clarke's Remarkable Renovations
Series 3 Episode 5: Railway Goods Shed, GloucestershireIt's full steam ahead in Gloucestershire, as Marcus and Kathryn convert a railway goods shed in the middle of a housing estate. Can they make it their family home?
- 10:00pm
Grand Designs
Zimbabwean-born Davi and Matt from Australia set out to build a house in the Chess Valley with a radical multicultural design. Can they deliver, or will it end up just a mishmash of ideas?
- 11:00pm
Grand Designs
Cumbrian couple Rob and Ruth plan to transform a 200-year-old former blacking mill of historic importance into a new-build hybrid. After facing a series of setbacks, they do all they can to conserve its original atmospheric magic.
- 12:05am
24 Hours in A&E
Series 32 Episode 7A man has been run over by a lorry at work. Elizabeth has a head wound from falling while cleaning a pub. And retired coal miner Alan reminisces about going down the pit aged 15.
- 1:05am
Gogglebox
Series 23 Episode 7Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 2:10am
Gogglebox
Series 23 Episode 6Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.
- 3:15am
Naked Attraction
Series 12 Episode 4Luke, who's lost his dating mojo, is raring to reinvigorate his love life and find a lady to relight his fire. And can pole dancer Abi find someone to send her heart into a spin?
- 4:15am
A Place in the Sun
La Cala de MijasBelinda and Alan from Essex have been dreaming of a holiday home on Spain's Costa del Sol for years, and have now decided to buy around the pretty seaside resort of La Cala de Mijas.
- 4:45am
Teleshopping
Shopping from home.