4Seven Wednesday, 31 January Find out what's on TV.

Teleshopping

Shopping from home.

Four in a Bed

Justin hosts at his traditional English pub, The Coachman Inn, in Hartford in Cheshire, where a breakfast bombshell and the nearby train station threaten to derail his guests' stay.

Four in a Bed

Tina and her daughter Kay welcome their rivals to the Foxhall Village Guest House in Blackpool. But the shared facilities don't wash with their guests.

Four in a Bed

Raqeeb and Raj hope to pip their rivals to the post with their slick operation and competitive pricing at the Douglas Hotel in Hartlepool. But will a dinner ding-dong scupper their chances?

Four in a Bed

Mike and Sue host at Gables Pod Camping in Escomb in County Durham. Their guests are pleased with the pods, but some awkward tension leaves one guest on a sofa and another in a hot tub.

Four in a Bed

It's the final day and the BandBers meet one last time to settle some scores and find out how much they've been paid. After some hosting roasting and dust disputes, the winner is announced.

A Place in the Sun

Sandra and Dave want a holiday home with a sea view and plenty of outside space for entertaining. Danni Menzies shows them what their £180k can buy near La Duquesa on the Costa del Sol.

A Place in the Sun

Hilary and Alan from Liverpool have long been dreaming about relocating to Spain. Now they're hoping Jasmine Harman will find them a perfect home in the popular region of Alicante.

Frasier

Frasier and Niles squabble over who will host Christmas festivities, and Roz develops a crush on Santa Claus.

Frasier

Frasier and Niles enjoy the comforts of Seattle's premier spa, receiving what they believe to be the best pampering in the city, but when they discover the exclusive locale also contains a `Gold Level' area, which they aren't allowed into, they hatch a plan to wangle their way in. Then, they discover there's a `Platinum Level'.

Frasier

Frasier's anger and loose tongue land him in sexual harassment trouble with his hostile and arrogant new radio show partner, and Niles tries to treat patients from home.

Chateau DIY

In the Pyrenees, Trish learns that building a curved bridge is not as straightforward as she thought. Picky chateau shoppers Andrea and David find their dream home.

Couples Come Dine with Me

A Place in the Sun

Jo and Graham look for their dream holiday home in Mar Menor, Europe's largest coastal lagoon, on Spain's Costa Blanca. Jasmine Harman shows them five impressive properties for their £70k.

A New Life in the Sun

A couple purchase their dream home in Portugal where they plan to open a glamping site. A crack in the pool causes problems at a golf-themed mini resort in Spain.

Michael Mosley: Secrets of Your Big Shop

Ricardo and Ambrose are worried about both their weight and heart health. But they cook all their meals from scratch and shun processed food, so they're not sure where the problem begins. Dr Michael Mosley takes a look in their shopping trolley.

999: On the Front Line

The paramedics are called out to a woman who's losing a lot of blood, and a man who has a condition where his throat swells up and closes without warning. Another man falls and cuts his head so badly that the paramedics can see his skull.

To Catch a Copper

Unprecedented access to the Professional Standards department, the unit that polices the police. In Avon and Somerset several officers are accused of mistreating or sexually exploiting members of the public.

24 Hours in A&E

A woman who suffers from autism is brought in after crushing her finger in a door. And 82-year-old Alec may have developed life-threatening sepsis after a chest infection.

The Ring

US remake of the cult Japanese chiller about a journalist who faces a race against time when she investigates the legend of a strange videotape which allegedly claims the life of the viewer one week after watching it.

Johnny Vegas: Carry on Glamping

Johnny's search for a new site sees him visit a childhood haunt and a stately home. And to Sir David Jason's surprise, Johnny's fleet grows - with a rusty boat.

Gogglebox

Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.

Gogglebox

Britain's sharpest armchair critics share more of their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows on television.

Four in a Bed

Fff to the seaside for the week's third visit to Rick and Sarah Blaney at The Stamford in Southport. It gets off to a bad start when some guests dislike the impersonal self check-in.

Teleshopping

Shopping from home.

Teleshopping

Shopping from home.