Aired Thursday 12 February, 3:25am - 3:50amon ITV1 London

Ainsley's Taste of the Bahamas

Name: 4:25am - Series 1 Episode 9
Start: 2026-03-19T04:25:00Z
End: 2026-03-19T04:50:00Z
Location: ITV1 +1

Series 1 Episode 4: Morning Sunshine: Bahamian Breakfast

Ainsley starts the day with Bahamian-style coffee and a morning fish dish at a beachside shack, then takes in some undersea art at the Clifton Heritage Park before plating up a plantain-and-sweet-potato rosti with crab salad for a full Bahamian breakfast.

Category: Cookery
Original air date: 24/01/2026

Cast and crew

Matthew WheelerDirector
Ainsley HarriottHost

Upcoming broadcasts

Thursday 19 March, 3:25amon ITV1 London
Series 1 Episode 9
Thursday 19 March, 3:25amon ITV1 London HD
Series 1 Episode 9
Thursday 19 March, 4:25amon ITV1 +1
Series 1 Episode 9