Thursday 19 March, 3:25am - 3:50amon ITV1 London HD

Ainsley's Taste of the Bahamas

Series 1 Episode 9: Flavours of Nassau

Join chef Ainsley Harriott as he immerses himself in the food, culture and people of the Bahamas while offering an authentic look at Bahamian life and flavour - in this episode, Ainsley tries his hand at straw-weaving before learning how to cook grouper Nassau-style, taking in a lesson in 'conch-servation' down at the Fish Fry, and following that up with rum punch chicken wings in his kitchen on the beach.

Category
Cookery
Original air date
28/02/2026
Cast and crew
  • Matthew WheelerDirector
  • Ainsley HarriottHost