Aired Thursday 29 January, 3:25am - 3:50amon ITV1 London HD

Ainsley's Taste of the Bahamas

Series 1 Episode 1: Flavour Foundations: Bahamian Classics

Ainsley kicks off his island adventures with the comfort foods at the heart of Bahamian cooking, from 'chicken in da bag' at Bamboo Shack to learning to put his peas before his rice with chef Tevin Kemp, before wrapping things up in his beachside kitchen with prawn and coconut fritters served with a pickled coconut slaw.

Category
Cookery
Original air date
03/01/2026
Cast and crew
  • Matthew WheelerDirector
  • Ainsley HarriottHost