

ITV1 London Thursday, 6 February Find out what's on TV.
- 6:00am
Good Morning Britain
Series 14 Episode 26Britain's weekday breakfast show on the latest news, weather and sports as well as offering information on entertainment, health and money.
- 9:00am
Lorraine
Series 13 Episode 26Lorraine Kelly presents a breakfast programme which includes a topical mix of entertainment, discussion, celebrity interviews, the latest fashion, and more.
- 10:00am
This Morning
Series 37 Episode 26Featuring a generous morning dose of celebrity interviews, showbiz updates, lifestyle tips and everything else relevant to start the day in an upbeat manner.
- 12:30pm
Loose Women
Series 29 Episode 26A rotating panel comprised of women from the entertainment and journalism worlds discuss issues from a female perspective, from politics and current affairs to all the latest gossip.
- 1:30pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
- 1:55pm
ITV News London
The latest news in London and the South East, plus local weather.
- 2:00pm
Dickinson's Real Deal
Series 18 Episode 24David Dickinson and the team travel the country hoping for some good deals, but will the locals take the cash for their antiques or gamble at auction?
- 3:00pm
Lingo
Series 4 Episode 23The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - trying to Lingo all the way this time are best friends Kiran and Sarah, partners Dan and Jono, and mother and daughter Kelly and Georgia.
- 4:00pm
Deal or No Deal
Series 2 Episode 64: WendyStephen Mulhern hosts as Wendy gets her chance to open the iconic red boxes - will she be swayed by one of the Banker's tempting cash offers for her box or hold out for a shot at the 100,000-pound jackpot?
- 5:00pm
The Chase
Series 17 Episode 156Bradley Walsh hosts as William from Colchester, Vonny from Derbyshire, Lauren from Portsmouth and Alex from Leeds work together as a team and try to take one of the country's finest quiz brains down for thousands of pounds.
- 6:00pm
ITV News London
The latest news in London and the South East, plus local weather.
- 6:30pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
- 7:00pm
Emmerdale
In the heart of the beautiful countryside of the Yorkshire Dales, residents of a farm and the nearby village deal with all the drama, joys and heartbreaks life throws at them.
- 7:30pm
EFL Cup LIVE
Semi-Final, 2nd Leg: Liverpool v Tottenham HotspurMark Pougatch presents coverage of the 2024-25 Carabao Cup semi-final second leg between Liverpool and Tottenham Hotspur - Lucas Bergvall scored the only goal of the game in the first leg to give Ange Postecoglou's side a slender advantage to take to Anfield. Expert analysis on the night comes from Robbie Fowler and Les Ferdinand, and commentary is provided by Sam Matterface and Ally McCoist.
- 10:20pm
ITV News
The latest national and international news.
- 10:50pm
ITV News London
The latest news in London and the South East, plus local weather.
- 11:05pm
It's Clarkson on TV
Series 1 Episode 2Jeremy tries to save both Nigel Havers and Nigel Havers' career, examines a bucket of gravy and reveals the secret system used by lazy TV producers of how to invent atrocious TV shows.
- 11:45pm
Sorry, I Didn't Know
Series 5 Episode 4Nina Wadia, DJ Target, Josh Jones and Eddie Nestor join team leaders Chizzy Akudolu and Stephen K Amos to take viewers on a tour of Black British history.
- 12:10am
Teleshopping
Shopping from home.
- 3:00am
Lingo
Series 4 Episode 19Battling it out against the reigning Lingo champions this time are best friends Paul and Alan and mother and daughter Mercedes and Syreeta.
- 3:50am
Unwind with ITV
Series 4 Episode 107A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
- 5:05am
Deal or No Deal
Series 2 Episode 64: WendyStephen Mulhern hosts as Wendy gets her chance to open the iconic red boxes - will she be swayed by one of the Banker's tempting cash offers for her box or hold out for a shot at the 100,000-pound jackpot?