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- 6:00am
Teleshopping
Shopping from home.
- 7:00am
Unwind with ITV
Series 3 Episode 83A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
- 7:20am
Be Beautiful
Lyndsey Harrison - Cut Crease Eyes with Tanya BardsleyToday, make-up artist Lyndsey Harrison shows Real Housewives of Cheshire star Tanya Bardsley how to achieve the dramatic cut crease eye look.
- 7:35am
Billie and Greg: The Family Diaries
Series 3 Episode 7It's back to reality as the Shepherds arrive home from their holidays, and tensions are high between Billie and Greg as the pressure mounts to get into the house before the baby arrives! Billie's busy with work commitments as she hosts a launch lunch for her new range and invites along her family, and Greg and Billie take part in a charity walk - however, a family emergency results in Billie having to rush to hospital.
- 8:35am
Masters of Flip
Series 1 Episode 9: Don't Be a HeroKortney and Dave take on an old farmhouse. Everything seems to be smooth sailing, but late night trouble is looming.
- 9:35am
Buying and Selling
Series 7 Episode 7: Kylah & JonWith three girls under the age of 10, Kylah and Jon have been too busy to move, but they desperately need a bigger house and the Property Brothers step in with a plan. Yet, when the house hunt hits a snag, Kylah and John are faced with a choice.
- 10:35am
Billie and Greg: The Family Diaries
Series 3 Episode 8The pressure is mounting as the Shepherds' move-in date looms, but the new house is put on hold when an accident results in Nelly being rushed to hospital. Billie struggles to cope with packing up the old house and a clash with Greg ends with tears, but the big day finally arrives as the Shepherds move into their dream home after a three-year wait.
- 11:35am
The Real Housewives of New York City
Series 13 Episode 16: Be Mine, GalentineLeah clashes with her mother during a family dinner and Luann takes up a sobering, new business venture; Sonja has an untimely brush with Covid-19, spurring a close-knit girls trip back to Ramona's in the Hamptons.
- 12:30pm
The Real Housewives of Atlanta
Series 11 Episode 3: A New AdditionEva and Porsha hit the gym. Kandi reconnects with friend Shamari DeVoe, the lead singer from the group Blaque, and the ladies attend ATL Live to check out Shamari's performance. Kandi finds out potentially damaging information about Porsha's man.
- 1:20pm
The Only Way Is Essex
Series 18 Episode 9Reality series following a group of glamorous girls and buff boys who live, work and party in one of the UK's most famous neighbourhoods. What have the gang been up to this week?
- 2:05pm
Dinner Date
Series 7 Episode 11Charlotte from London chooses three dates based on the menus they have planned. After the dates are done and dusted, who will she want to see again?
- 3:10pm
Abbey Clancy: Celebrity Homes
Series 1 Episode 4: Sheree Murphy and CapriceActress and presenter Sheree Murphy shows Abbey how she's recently adapted her stunning Cheshire mansion for her growing children. Model and entrepreneur Caprice reveals to Abbey how she converted a former nightclub in London into a family home.
- 4:05pm
The Real Housewives of New York City
Series 13 Episode 17: The Doppelgang's All HereGalentine's game night gets wild with an unexpected call from Sonja's ex, and the women bond over their bedazzled body art; Leah laments over her relationship with Rob, and Bershan joins the ladies for a final night of fun, games and laughter.
- 5:00pm
The Real Housewives of Potomac
Series 8 Episode 15: Fool's GoldAs the Dominican Republic trip winds down, Wendy and Candiace respond to Gizelle's accusations about their demeanour regarding her daughter's education; Karen revisits the identity of her secret trainer; Mia has some choice words for Ashley.
- 6:00pm
Masters of Flip
Series 1 Episode 10: The HoleKortney and Dave gut a dark, gloomy gothic home and transform it into a bright and airy living space. First they must agree on what to do with the dark wood panelling?
- 7:00pm
Abbey Clancy: Celebrity Homes
Series 1 Episode 5: Seema Malhotra and Alice TemperleyCheshire Housewife and entrepreneur Seema Malhotra reveals how she and her family have lovingly transformed their Cheshire mansion into a stylish and comfy home by doing all the interiors themselves, and fashion designer Alice Temperley takes Abbey on a magical tour of her Alice in Wonderland-style fairytale home in Somerset with its explosion of colour and textiles, disco balls inside and out, and donkeys roaming around the dining room.
- 8:00pm
Dinner Date
Series 7 Episode 12Alex from Ascot chooses three dates based on the menus they have planned. After the dates are done and dusted, who will he want to see again?
- 9:00pm
The Real Housewives of Atlanta
Series 15 Episode 2: Sisters Before MistersThings get awkward at Ross' 40th birthday party when Kenya has words with Shereé's new boo, Martell, causing friction between the two long-time frenemies; Drew returns from Chicago with a new passion project and a renewed spark in her marriage.
- 10:00pm
Love Island USA
Series 6 Episode 32The Islanders are tested on how well they know their partners in the game 'Mr. and Mrs.' and the winning couple receives a video call with their families as they hope to win their family's approval.
- 11:20pm
My Mum, Your Dad
Series 1 Episode 7The grown-up kids are thrilled when sparks fly between two parents they choose to go on a date, but one dad's refusal to commit leaves him in danger of losing two potential connections.
- 12:25am
Unwind with ITV
Series 3 Episode 288A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.
- 1:00am
Teleshopping
Shopping from home.