BBC One London Wednesday, 14 January Find out what's on TV.
Click here to open BBC iPlayer Not in the UK? Click here to read our guide on how to watch BBC iPlayer from abroad.- 6:00am
Breakfast
The BBC's Breakfast programme features the latest news, sport, business, weather and other items on a daily basis.
- 9:30am
Morning Live
Series 7 Episode 146Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
- 10:45am
Rip-Off Britain
Series 17 Episode 38: I won in court - but I'm still out of pocketGloria Hunniford takes on the case of people awarded a judgement in court against a company that owes them money - but who are still out of pocket. Also on the programme, the team investigate why your mobile signal might not be as strong as your network provider claims. And regulator Ofgem finally steps in as the smart meter rollout continues to cause problems for customers.
- 11:30am
Homes Under the Hammer
Series 26 Episode 7Former childhood sweethearts who became a couple 35 years later invest in a holiday flat by the Ayrshire coast in Largs, and developers who bought property at auction in Wetherby in Yorkshire and Windsor in Berkshire hope to turn a profit. But just like love, property developing doesn't always run smoothly.
- 12:15pm
Bargain Hunt
Series 60 : Worcester 30Natasha Raskin Sharp is in Worcester, where experts Thomas Forrester and Tim Weeks help our teams find the best items to sell at the auction in Staffordshire. Natasha explores the history of pocket watches and finds out how to spot a good one.
- 1:00pm
BBC News at One
The latest national and international news, followed by weather.
- 1:35pm
BBC London News
News, sport and weather from London.
- 1:45pm
BBC News at One
The latest national and international news, followed by weather.
- 2:00pm
Lost and Found in the Lakes
Series 2 Episode 7: The Shepherd's Lost RingThe detectorists battle the elements to find a long-lost ring on the fells, thrown from the hand of a shepherd while tending his sheep 60 years ago. Social media detective Mui takes on a phone found by an underwater drone, which leads her on her first international search for an owner. Meanwhile, wood crafter Stef showcases some of the finest traditional lake district crafts from our discarded finds.
- 2:30pm
Animal Park
Series 21 Episode 8: Summer 2025:Episode 8Could love be in the air for the cheetahs? Elsewhere, major plans for the hippos are taking shape.
- 3:00pm
I Escaped to the Country
Series 9 Episode 5: AlicanteAlistair Appleton heads to Spain to meet up with a couple who escaped to the continent ten years ago and have never looked back.
- 3:45pm
Garden Rescue
Series 10 Episode 35: SwindonChris Hull and Charlie Dimmock are in Swindon to transform Andy and Mandi's garden, which is full of awkward level changes, into an Italian courtyard with clever links to the rest of the plot and a place where they can relax and enjoy time spent with family and friends. Can the team achieve all this on a £6,000 budget?
- 4:30pm
The Travelling Auctioneers
Series 5 Episode 8: Don't Mention the 'D' Word!A move from a historic farmhouse sparks a heartfelt clear-out, with Lauren and JB restoring heirlooms and uncovering buried treasure for a rocking auction.
- 5:15pm
Pointless
Series 34 Episode 33Alexander Armstrong is joined by co-host Judi Love for the brainy quiz where the contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
- 6:00pm
BBC News at Six
The latest national and international news, followed by weather.
- 6:30pm
BBC London News
News, sport and weather from London.
- 7:00pm
The One Show
Clara Amfo and Vernon Kay bring you the stories that matter from across the country.
- 7:30pm
EastEnders
Nicola gets a nasty surprise, Honey offers a shoulder to cry on, and Gina gives romantic advice to Penny.
- 8:00pm
The Traitors
Series 4 Episode 7As the Traitors continue navigating their way through the game, they plot their next move in the dead of night. Breakfast dials up the pressure and brings fresh allegations to the table, but will anyone catch on? With attention focused on building the prize pot, today's mission requires the upmost trust amongst the players. As darkness descends over the castle, suspicions continue to rise at the Round Table - but can the Traitors deflect, or will the Faithful see through their lies?
- 9:05pm
The Traitors: Uncloaked
Series 4 Episode 7Ed Gamble discusses all the latest goings-on from the castle with celebrity Faithful Clare Balding, series 1 Faithful Maddy and any murdered or banished players from episode 7 of series 4.
- 9:30pm
Can You Keep a Secret?
Series 1 Episode 2Debbie bans William from chocolate and Harry from sharing their secret with Neha. But someone else now knows about William - and wants a cut of the cash. Who could it be?
- 10:00pm
BBC News at Ten
The latest national and international news, with reports from BBC correspondents worldwide.
- 10:30pm
BBC London News
News, sport and weather from London.
- 10:40pm
Action (2014)
The Hunger Games: Mockingjay, Part 1Katniss Everdeen finds herself in District 13 after she destroys the Games forever. Under the leadership of President Coin and the advice of her trusted friends, Katniss spreads her wings as she fights to save Peeta and a nation moved by her courage.
6.6IMDb - 12:30am
The Weakest Link
Series 5 Episode 7Romesh Ranganathan is at the helm of one of the world's most iconic quizzes. The eight celebrities must initially work together to bank as much money as possible for charity before voting off one player per round as the weakest link. Only one player will be crowned the strongest link and take home the prize for their charity. The celebrity contestants in this episode are Dermot O'Leary, Charlene White, Lauren Layfield, Anthony Ogogo, Joe Baggs, Mark Heyes, Mhairi Black and Zeze Millz.
- 1:15am
Weather for the Week Ahead
Detailed weather forecast.
- 1:20am
Joins BBC News
BBC One joins the BBC's rolling news channel for a night of news.
- 1:30am
AI Decoded
Join our AI Decoded team as we unpack and take a deep dive into the world of artificial intelligence.
- 2:00am
Newsday
From London and Singapore the latest international news from the BBC.
- 2:30am
Business Today
Bringing the latest business news and up to date informed analysis from London and around the world.
- 2:45am
BBC Sport
Coverage, commentary highlights and more from the world's biggest sporting events on the Red Button.
- 3:00am
Newsday
From London and Singapore the latest international news from the BBC.
- 3:30am
Business Today
Bringing the latest business news and up to date informed analysis from London and around the world.
- 3:45am
BBC Sport
Coverage, commentary highlights and more from the world's biggest sporting events on the Red Button.
- 4:00am
Newsday
From London and Singapore the latest international news from the BBC.
- 4:30am
Business Today
Bringing the latest business news and up to date informed analysis from London and around the world.
- 4:45am
BBC Sport
Coverage, commentary highlights and more from the world's biggest sporting events on the Red Button.
- 5:00am
BBC News
Twenty-four hours a day, the latest national and international stories as they break.
- 5:30am
Business Today
Bringing the latest business news and up to date informed analysis from London and around the world.