

BBC One London Friday, 31 January Find out what's on TV.
- 6:00am
Breakfast
The BBC's Breakfast programme features the latest news, sport, business, weather and other items on a daily basis.
- 9:30am
Morning Live
Series 6 Episode 155Joining Gethin Jones, Helen Skelton, Michelle Ackerley and their family of experts for topical content, engaging conversations, and guidance.
- 10:45am
Defenders UK
Series 5Our Defenders set up a secret surveillance operation and uncover a shocking case of human trafficking and modern slavery. Scores of young men and women are kept as prisoners and forced into unpaid labour, working for nothing at a car wash in Bristol. They also investigate an online trader using the 'dark web' to illegally sell potentially deadly diet pills.
- 11:15am
Homes Under the Hammer
Series 27 Episode 19: Family and FriendsMartin Roberts and Martel Maxwell meet developers working alongside partners or friends to transform dated and unloved properties.
- 12:15pm
Bargain Hunt
Series 70 : Ardingly 6Fairgoers in West Sussex try to unravel the real story behind an unusual item, while two teams of families dash around the stalls at Ardingly antiques fair.
- 1:00pm
BBC News at One
The latest national and international news, followed by weather.
- 1:35pm
BBC London News
News, sport and weather from London.
- 1:45pm
BBC News at One
The latest national and international news, followed by weather.
- 2:00pm
Father Brown
Series 12 Episode 4: The Invisible FriendsFather Brown investigates when murder threatens to derail the live broadcast of agricultural radio drama `The Muckles'.
- 2:45pm
Escape to the Country
Series 22 : Bedfordshire: Extended VersionsBedfordshire beckons for a couple who are looking for the peace and quiet the county has to offer. Steve Brown guides them on their house hunt, and he also visits Biggleswade to find out about a path that circumnavigates the market town.
- 3:45pm
The Bidding Room
Series 6 Episode 12: Bagpipes, Photofit and Toaster RadioNigel Havers presides as five sellers bid on items, including a Danish 1960s lampshade, a set of bagpipes, a police photofit game, a toaster radio and a ride-on, vintage, Austin toy car.
- 4:30pm
The Travelling Auctioneers
Series 3 Episode 18JB and JJ help a couple with a passion for collecting. JB falls in love with some valuable watches, and JJ resists temptation when he restores a drinks cabinet to its former glory.
- 5:15pm
Pointless
Series 32 Episode 47Alexander Armstrong is joined by co-host Ellie Taylor for the brainy quiz where the contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of.
- 6:00pm
BBC News at Six
The latest national and international news, followed by weather.
- 6:30pm
BBC London News
News, sport and weather from London.
- 7:00pm
The One Show
Roman Kemp brings you the stories that matter from across the country.
- 7:30pm
The Travelling Auctioneers
Series 2 Episode 7: Can Churchill Get Ann to Africa?A former pig farmer makes a last-ditch attempt to clear her home of unwanted belongings and antiques before old age prevents her decade-long fundraising campaign for an African charity.
- 8:00pm
Would I Lie to You?
Series 18 Episode 4Rob Brydon hosts the award-winning comedy panel show. Team captains Lee Mack and David Mitchell are joined by guest panellists Cush Jumbo, Judi Love, Sir Grayson Perry and Tim Vine.
- 8:30pm
Amanda & Alan's Spanish Job
Series 1 Episode 2Amanda and Alan embark on their first room design as they renovate an open plan dining room and foyer. Alan's dreams of a reception area to receive their guests are quashed when Amanda suggests his special space should be a cupboard under the stairs.
- 9:00pm
Death in Paradise
Series 14 Episode 1The team looks forward to welcoming a new recruit into their midst, whilst Mervin can't wait to get off the island. But before he catches his flight, Mervin becomes embroiled in the murder of a young man who's found in a ravine. The case becomes more compelling when they find the victim has left them a mysterious message.
- 10:00pm
BBC News at Ten
The latest national and international news, with reports from BBC correspondents worldwide.
- 10:30pm
BBC London News
News, sport and weather from London.
- 10:40pm
The Graham Norton Show
Series 32 Episode 16Graham's guests on the sofa are Renée Zellweger, Leo Woodall, Sterling K Brown, Anthony Mackie and Cyndi Lauper.
- 11:30pm
Romance (2007)P.S. I Love You
New York widow Holly is devastated by her husband's sudden demise, but messages he left behind offer a ray of hope.
7.0IMDb - 1:30am
Weather for the Week Ahead
Detailed weather forecast.
- 1:35am
Joins BBC News
BBC One joins the BBC's rolling news channel for a night of news.
- 2:00am
BBC News
Twenty-four hours a day, the latest national and international stories as they break.
- 2:30am
100 Women
Secret InkOnce associated with gangsters, in South Korea tattoos still divide opinion. Whilst they have grown in popularity, only licensed doctors can officially ink skin. So in the thriving underground scene in Seoul, many artists are, in effect, working illegally. BBC 100 Women meets the women tattoo artists who are navigating this precarious work and those fighting to overturn the law so that artists no longer live in fear of being reported.
- 3:00am
BBC News
Twenty-four hours a day, the latest national and international stories as they break.
- 3:30am
The Media Show
Experts try to piece together a succinct picture of the biggest stories making the rounds on social media platforms and news reports across the world.
- 4:00am
BBC News
Twenty-four hours a day, the latest national and international stories as they break.
- 4:30am
The Travel Show
Rob Bell and mechanic Steve Green attempt to drive Cecil the VW Camper - a battered but beloved part of Steve's family in Cornwall - all the way back to its birthplace in Central Germany.
- 5:00am
BBC News
Twenty-four hours a day, the latest national and international stories as they break.
- 5:30am
Unspun World with John Simpson
Series 4Unspun World provides an unvarnished version of the week's major global news stories - reliable, honest and essential viewing with the BBC's world affairs editor, John Simpson.