Aired Tuesday 7 April, 2:00pm - 2:30pmon BBC One London

Just One Thing

Name: 8:00am - Series 2 Episode 7
Start: 2026-05-15T07:00:00Z
End: 2026-05-15T07:30:00Z
Location: BBC Two HD

Series 2 Episode 10: Eat Dark Chocolate

Zoe Ball explains how you don't need to ditch chocolate to improve your health - you just need to move over to the dark side and eat chocolate with a minimum of 70 per cent cocoa.

Category: Health / Science
Original air date: 23/03/2026

Cast and crew

Ashley GolderDirector
Zoë BallHost
Clive MyrieHost
Roman KempHost

Upcoming broadcasts

Friday 8 May, 7:30amon BBC Two
Series 2 Episode 6
Friday 8 May, 7:30amon BBC Two HD
Series 2 Episode 6
Friday 15 May, 8:00amon BBC Two
Series 2 Episode 7
Friday 15 May, 8:00amon BBC Two HD
Series 2 Episode 7