Aired Monday 6 April, 1:20pm - 1:50pmon BBC One London HD

Just One Thing

Name: 8:00am - Series 2 Episode 7
Start: 2026-05-15T07:00:00Z
End: 2026-05-15T07:30:00Z
Location: BBC Two HD

Series 2 Episode 9: Take a Hot Bath

Roman Kemp meets children's entertainer Susan and suggests she add a hot bath to her evening routine. Not only could it improve her quality of sleep - it could even reduce the risk of heart disease.

Category: Health / Science
Original air date: 23/03/2026

Cast and crew

Lyndon BruceDirector
Clive MyrieHost
Roman KempHost
Zoë BallHost

Upcoming broadcasts

Friday 8 May, 7:30amon BBC Two
Series 2 Episode 6
Friday 8 May, 7:30amon BBC Two HD
Series 2 Episode 6
Friday 15 May, 8:00amon BBC Two
Series 2 Episode 7
Friday 15 May, 8:00amon BBC Two HD
Series 2 Episode 7