Today, 1:00am - 1:50amon BBC Two HD

Change Your Mind, Change Your Life

Name: 1:30am - Series 1 Episode 2
Start: 2025-05-22T00:30:00Z
End: 2025-05-22T01:15:00Z
Location: BBC Two

Series 1 Episode 1

Matt and Emma Willis take us inside the treatment rooms of the UK's leading therapists as they help Nicole tackle her driving anxiety and Muna face her fear of being home alone.

Category: Documentary / Health
Original air date: 13/05/2025

Cast and crew

Nick HardieDirector
Emma GriffithsHost
Matt WillisHost

Upcoming broadcasts

Today, 10:40pmon BBC One London
Series 1 Episode 3
Today, 10:40pmon BBC One London HD
Series 1 Episode 3
Today, 11:25pmon BBC One London
Series 1 Episode 4
Today, 11:25pmon BBC One London HD
Series 1 Episode 4
Today, 1:00amon BBC Two
Series 1 Episode 1
Tomorrow, 1:30amon BBC Two
Series 1 Episode 2