No upcoming broadcasts

What Not to Eat

Series 1 Episode 1

Prof Tim Spector and Dr Kandi Ejiofor help us to navigate the world of ultra-processed foods. They reveal how some of the nation's favourite ultra-processed foods are made, and investigate exactly what ultra-processed foods are doing to our bodies.

Category
Documentary / Health
Original air date
06/01/2026
Cast and crew
  • Lottie BinghamDirector
  • Tim SpectorHost
  • Kandi EjioforHost