Today, 10:00pm - 11:05pmon Channel 4

First Dates

Name: 9:00pm - Series 20 Episode 2
Start: 2026-05-01T20:00:00Z
End: 2026-05-01T21:00:00Z
Location: E4 +1

Series 25 Episode 4

Confident soldier Paul is the opposite of what ex girl band member Natalie goes for. But will she fall for his charm? And can weightlifting octogenarian Dave woo the elegant Clare?

Category: Romance / Entertainment / Reality
Original air date: 10/04/2026

Cast and crew

Fred SirieixHost
Brian ProtheroeNarrator

Upcoming broadcasts

Today, 11:30amon E4
Series 22 Episode 2
Today, 12:30pmon E4 +1
Series 22 Episode 2
Today, 5:00pmon E4
Series 22 Episode 11
Today, 6:00pmon E4 +1
Series 22 Episode 11
Today, 8:00pmon E4
Series 20 Episode 2
Today, 9:00pmon E4 +1
Series 20 Episode 2