Friday 1 May, 8:00am - 8:30amon BBC Two HD

Just One Thing

Name: 8:00am - Series 2 Episode 7
Start: 2026-05-15T07:00:00Z
End: 2026-05-15T07:30:00Z
Location: BBC Two HD

Series 2 Episode 5: Digital Detox

Zoe Ball is in Kettering, showing busy beautician Lucie some clever digital detox tricks that could improve family life, reduce stress and even boost her brain power.

Category: Health / Science
Original air date: 23/03/2026

Cast and crew

Ashley GolderDirector
Zoë BallHost
Roman KempHost
Clive MyrieHost

Upcoming broadcasts

Friday 1 May, 8:00amon BBC Two
Series 2 Episode 5
Friday 8 May, 7:30amon BBC Two
Series 2 Episode 6
Friday 8 May, 7:30amon BBC Two HD
Series 2 Episode 6
Friday 15 May, 8:00amon BBC Two
Series 2 Episode 7
Friday 15 May, 8:00amon BBC Two HD
Series 2 Episode 7