Wednesday 5 November, 3:45am - 4:20amon Channel 4

Food Unwrapped

Name: 3:20am - Series 23 Episode 1
Start: 2025-11-05T03:20:00Z
End: 2025-11-05T03:50:00Z
Location: More 4

Does food keep you warm? Which foods cause the most flatulence? Plus: the miraculous healing powers of crab shells. And Matt investigates fish preservation.

Category: Cookery / Science
Original air date: 12/10/2025

Cast and crew

Jimmy DohertyHost
Kate QuiltonHost
Matt TebbuttHost
Briony WilliamsHost

Upcoming broadcasts

Today, 3:25amon More 4
Series 24 Episode 5
Tomorrow, 3:15amon More 4
Series 18 Episode 1
Sunday 2 November, 3:20amon More 4
Series 18 Episode 2
Monday 3 November, 3:20amon More 4
Series 18 Episode 3
Tuesday 4 November, 3:20amon More 4
Series 19 Episode 4
Wednesday 5 November, 3:20amon More 4
Series 23 Episode 1