Aired Monday 21 October, 7:30pm - 8:00pmon BBC One London

Michael Mosley - Just One Thing

Series 1 Episode 2: Learn a New Skill

In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her? Trying everything from learning languages to dancing and baking, Aly and her group throw themselves into the challenge. They even get their hands dirty as they try making pottery. Michael's simple challenge could enhance their creativity, confidence and give their memory a boost.

Category
Health / Science
Original air date
21/10/2024
Cast and crew
  • Michael MosleyHost