Aired Monday August 8, 8:00pm - 9:00pmon BBC Two

How To Sleep Well With Michael Mosley

A third of the population regularly struggle with sleep, which rose to one in two during the pandemic. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before.

Category
Documentary / Health / Special
Original air date
2022-03-31
Cast and crew
  • Dani CarpanenDirector
  • Michael MosleyHost