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Aired Thursday June 23, 7:00pm - 8:00pmon Channel 5

Get a Holiday Body: Lose a Stone in Four Weeks

Series 1 Episode 2

Antony Costa and Zoe Birkett did well in the first week, each losing 4lbs. Now nutritionist Linia and personal trainer Tim wants to keep the momentum going with intense stomach exercises and calorie-controlled recipes.

Documentary / Consumer / Exercise / Health
Original air date
Cast and crew
  • Katie GreavesDirector
  • Kate WilkinsonDirector
  • Antony CostaHost
  • Zoe BirkettHost
  • Nicky TaylorHost