Today's TV schedules

How to Stay Young

Series 2 Episode 1

51-year-old Patrick Luckie sees for himself how much damage his diet is doing to his heart. 54-year-old Harminder Balla knocks years off her body age by overcoming chronic stress, and 47-year-old Jenifer Tutty uses a technique to cure her insomnia.

Angela Rippon Host
Chris van Tulleken Host