BBC One

  • 4:30am
    HARDtalk Interviews with newsmakers and personalities from across the globe.
  • 5:00am
    BBC News
  • 5:30am
    World Business Report
  • 5:45am
    BBC News

BBC Two

  • 4:40am
    Growing up Poor Frankie attempts to change and go to university after being released from juvenile detention.
  • 4:50am
    Growing up Poor
  • 5:00am
    Absolute Genius With Dick and Dom

ITV1 London

  • 4:10am
    ITV Nightscreen Text-based information service.
  • 5:05am
    The Jeremy Kyle Show

Channel 4

  • 4:40am
    Phil Spencer: Secret Agent Phil travels up north to Queensbury, Yorkshire, to help retired teacher Mary.
  • 5:35am
    Countdown

Channel 5

  • 4:25am
    Divine Designs Art historian Dr Paul Binski goes to Brighton and Kilburn Park to two missionary churches.
  • 4:45am
    House Doctor
  • 5:10am
    House Doctor
  • 5:35am
    House Doctor

S4C

BBC Three

  • 4:00am
    This Is BBC THREE BBC THREE: Refreshing TV for the digital age. Tune in daily from 7.00pm.

BBC Four

  • 3:40am
    This Is BBC Four BBC FOUR is the BBC channel for people who want more. More depth, more range, more to stimulate the mind.

ITV2

  • 2:25am
    Teleshopping Shopping from home.
  • 5:55am
    ITV2 Nightscreen

ITV3

  • 2:30am
    Teleshopping Shopping from home.

ITV4

  • 3:00am
    Teleshopping Shopping from home.

E4

  • 4:10am
    Charmed a normal family life, Piper remains paranoid that the demons will find out the sisters are still alive. Also, Paige realises that she spent too much time in the magic world....
  • 5:10am
    Teleshopping

More4

Film4

  • 3:40am
    Teleshopping Shopping from home.

4Seven

  • 4:10am
    Come Dine with Me In Weston-super-Mare, Zumba teacher Amanda is determined to win her guests over.
  • 4:50am
    Teleshopping

Pick

  • 4:00am
    Most Haunted The team explore the dark and sinister side of the historic Petty France manor house.
  • 5:00am
    Animal House
  • 5:30am
    Animal House

Dave

  • 4:00am
    Teleshopping Shopping from home.

GOLD

  • 4:00am
    Teleshopping Shopping from home.

Drama

  • 4:35am
    A Garden for All Seasons Anne-Marie visits a Mediterranean-style garden in Yorkshire.
  • 5:00am
    Teleshopping

5*

5USA

  • 3:00am
    Teleshopping Shopping from home.

Watch

  • 3:00am
    Teleshopping Shopping from home.

Sky1

  • 4:00am
    Stargate Atlantis When a woman is found in suspended animation, the team is shocked to discover it is Dr Weir herself, who tells them of her trip ten thousand years into Atlantis's past.
  • 5:00am
    Airline USA
  • 5:30am
    Airline USA

Sky Atlantic

  • 4:00am
    thirtysomething Michael's hopes for a joyous reunion with his father are destroyed when he discovers the real reason for the visit.
  • 5:00am
    Star Trek: Enterprise

Sky Sports 1

  • 4:30am
    SPFL Round-Up Action from the Scottish football pyramid.
  • 5:00am
    FL72 Review

CBeebies

CBBC

Children's ITV

Comedy Central

  • 4:35am
    Frasier A pet parrot disrupts the dinner party Niles hosts for his new neighbours in a ritzy apartment building.
  • 5:00am
    Teleshopping

Comedy Central Extra

  • 4:20am
    The Office Michael refuses to fire an incompetent assistant because he is his nephew.
  • 4:45am
    The Office
  • 5:10am
    The King of Queens
  • 5:35am
    The King of Queens

Discovery Channel

  • 4:40am
    American Chopper One lucky fans dreams comes true as OCC head to Phoenix to surprise him and get inspiration for this chopper.
  • 5:30am
    How Do They Do It?

History

  • 4:30am
    Counting Cars Danny lets Ryan take the lead on a 1959 Chevy Panel Truck, Danny motivates his crew to clean up.
  • 5:00am
    Teleshopping

National Geographic

  • 4:00am
    Ancient X Files Investigators analyse evidence of an ancient mass murder in the Andes, as well as scrutinise a thorn said to be from Jesus's crucifixion crown.
  • 5:00am
    Teleshopping

Quest

  • 4:00am
    American Hotrod The crew put the finishing touches to the `59 Impala Ghetto Princess and matching motorcycle. Will the big reveal at Camp Pendletonin be a success?
  • 5:00am
    Cash Cab US
  • 5:30am
    Cash Cab US

BBC News

  • 4:30am
    HARDtalk Interviews with newsmakers and personalities from across the globe.
  • 5:00am
    BBC News
  • 5:30am
    World Business Report
  • 5:45am
    BBC News

BBC Parliament

  • 1:00am
    Lords Coverage of business in the House of Lords, including the third reading of the Armed Forces Bill.

CNN

  • 4:30am
    African Voices An insightful show featuring CNN's anchors and some of Africa's most intriguing talent.
  • 5:00am
    CNN Newsroom

Sky News

  • 4:30am
    Sky World Review & Business Report Sky News presents a comprehensive look at the biggest stories from around the globe.
  • 5:00am
    Sky World News
  • 5:30am
    Sky World Review & Business Report

CNBC

  • 3:00am
    Asia Street Signs Follows the day's biggest moves to provide actionable, real-time insights.
  • 5:00am
    Capital Connection