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5:05am
Unwind with ITV
Series 1 Episode 65
A daily escape designed to calm the mind and encourage relaxation and reflection.
6:05am
Lingo
Series 2 Episode 17
Battling it out in a war of words today are London-based couple Ben and Oliver, expectant parents Katie and Ant from Essex, and husband and wife duo Tina and Des from Somerset.
7:00am
The Rubbish World of Dave Spud
Series 2 Episode 3: Chow Wow
Dave enters Fuzzypeg into a competition to become the face of a new brand of dog food which he unexpectedly wins, but as Fuzzypeg embarks on a glamorous new lifestyle, Dave misses his pal and seeks a way to terminate his contract.
7:10am
The Rubbish World of Dave Spud
Series 2 Episode 4: The Throne
Gran buys a new loo which looks strikingly similar to the previously encountered Chaos Toilet - this lavatory has a tendency to flush its users into another dimension, and Dave and Gran quickly find themselves flushed and spat out in olden-day Grimsby. Here the Queen of Grimsby has a bone to pick with Gran.
7:20am
The Rubbish World of Dave Spud
Series 2 Episode 5: Grimmest Face
Dave is practising for Grimsby's Grimmest Face competition, and finds that the wind changing direction really can cause the face to stick.
7:35am
Thunderbirds Are Go
Series 2 Episode 1: Earthbreaker
A geological survey team become trapped by a mysterious new villain known as the Mechanic, who has control of a huge earth-breaking vehicle.
8:00am
Dare Master
Series 1 Episode 6: White-Knuckle Climb
In Blackpool, Danny hopes he brave enough to walk to the top of the UK's tallest rollercoaster.
8:05am
Mighty Mike
Series 1 Episode 69: Slippery When Wet
The Mikkelsen's house has been cleaned and the floor has been polished to a deep sheen. Mike has been told to keep his paws off it.
8:10am
Mighty Mike
Series 1 Episode 1: Wacky Tacos
Mike wants to cook up something yummy to impress Cindy, but the raccoons and turtles get in the way.
8:20am
Mr Bean
A Running Battle
It is the start of a Fun Run and Mr Bean lines up beside his deadly enemy - the fat bloke who stole his parking space. Fun Run or not, nothing will stop Mr Bean beating this man to the finishing post - even if he has to flag a cab!
8:30am
Mr Bean
Egg and Bean
Mr Bean gets in a flap when a monster turns up in his cake mix. The good news is that the monster turns out to be a harmless baby bird.
8:45am
Mr. Magoo
Series 1 Episode 16: Mistaken Identity
At the supermarket, Magoo mixes his shopping cart up with a baby stroller. Fizz decides to save the toddler and become a media star.
8:50am
Mr. Magoo
Series 1 Episode 10: A Recipe For Success
Magoo thinks Weasel has opened a restaurant, and wants to help him improve it. He mistakes the FizzLab for a kitchen.
9:00am
Ben 10
Series 4 : Sweet Tooth
Ben, his cousin Gwen and Grandpa Max are travelling the country during the summer holidays. Ben finds the Omnitrix, a watch that transforms him into ten different aliens.
9:15am
Ben 10
Series 4 Episode 26: Medieval Upheaval
When Steam Smythe "time travels" his way into a Renaissance Faire and kidnaps Max, Ben and Gwen must defeat him without breaking character.
9:25am
The Rubbish World of Dave Spud
Series 2 Episode 37: An Honest Face
A sweetie thief has been reported in Grimsby and the suspect looks strikingly similar to Dave, so Dave and his friends must find a clever way to prove that he is not guilty.
9:40am
The Rubbish World of Dave Spud
Series 2 Episode 38: Little Fluffy Cloud
Dave and Anna nurse a poorly polluted cloud back to health and teach it how to fly again.
9:55am
Makeaway Takeaway
Series 1 Episode 12: Concert
Bec is really excited about going to see her favourite band the Easels in concert, but is finding it hard to stay calm. She comes up with a soothing Takeaway technique that involves printing with cling film, and also gets a call from a customer who needs help with a bathroom disaster. Bec also creates a `Blast Off' space game with just three ingredients.
10:25am
ITV News
The latest national and international news.
10:30am
Love Your Weekend with Alan Titchmarsh
Series 3 Episode 14
Joining Alan Titchmarsh is comedian Rob Brydon, who discusses returning to the West End stage. Plus, actor and Strictly star Greg Wise brings the sparkle, horticulturist Camilla Bassett Smith opens her December diary, we meet some rare breed turkeys, and sample the very best in Christmas spirits.
12:30pm
FA Cup Football LIVE
Second Round: Rochdale v Plymouth Argyle
Mark Pougatch is joined by Ian Wright at Spotland for coverage of the Emirates FA Cup Second Round match between Rochdale and Plymouth Argyle. Both sides needed replays to make it to this stage of the competition, with Rochdale overcoming Notts County and Plymouth beating Sheffield Wednesday. Robbie Stockdale's Rochdale, of League Two, will start as underdogs against a Plymouth Argyle side competing at the top of League One under Ryan Lowe.
3:35pm
ITV Lunchtime News
The latest headlines from around the world. Followed by a national weather forecast and all the news and weather in your region.
3:50pm
A View to a Kill
Action (1985)
James Bond is assigned to foil a wealthy industrialist's plot to destroy California's Silicon Valley and corner the world's microchip market. After joining forces with a seismologist, Bond races against time to stop the detonation of explosives in the Valley, resulting in a climactic battle on the Golden Gate Bridge.
6:30pm
The Pet Show
Series 1 Episode 6
Dermot O'Leary and Joanna Page celebrate the UK's animal obsession with more incredible stories and advice, plus we scour the country for inspirational pets in our search for Pet of the Year. Radio 1 DJ Matt Edmondson and his prize pooch take on the agility course.
7:30pm
ITV Evening News
The latest headlines from around the world. Followed by a national weather forecast.
7:45pm
ITV News London
The latest news in London and the South East, plus local weather.
8:00pm
Sitting on a Fortune
Series 1 Episode 5
Contestants try to win tens of thousands of pounds just by answering a single question, and all they have to do is stay in the money chair until the end of the show to try and scoop the jackpot.
9:00pm
Piers Morgan's Life Stories
Series 18 Episode 3: Kate Garraway
Journalist and TV personality Piers Morgan presents an in-depth celebrity interview that covers a variety of subjects. Filmed in front of a studio audience.
10:00pm
I'm a Celebrity... Get Me Out of Here!
Series 21 Episode 15
For its 21th season, one of the nation's favourite reality shows sets up again, not in the Australian jungle, but at Gwrych Castle in North Wales, with celebs fending for themselves with challenging and gruesome trials and tasks lined up. Viewers vote for the celebrities they want to see compete, with Ant and Dec sharing all the latest happenings from the castle. With only one crown to be won, celebrities depend upon the public vote to stay in the game and become king or queen of the castle.
11:20pm
ITV News
The latest national and international news.
11:35pm
Social Media Murders
Series 1 Episode 1: The Murder of Grace Millane
This new film tells the tragic story of 22 year-old Grace Millane, a British backpacker who went missing while on a Tinder date in New Zealand in 2018. A week after Grace's disappearance 26 year-old Jesse Kempson was arrested and later convicted of Grace's murder and sentenced to life imprisonment.
12:35am
It's Clarkson on TV
TV enthusiast and aficionado Jeremy Clarkson presents an honest, no-holds barred review of this year's TV offerings. The Who Wants to Be A Millionaire? and The Grand Tour presenter reviews the best, worst and most bizarre TV offerings from 2020.
1:20am
Heathrow: Britain's Busiest Airport
Series 7 Episode 1
With only one runway and two terminals open, Heathrow's depleted staff are fighting to keep business going. At the helm is King of Customer Service Demi, dishing out help to all those allowed to travel, including tracking down a missing passenger.
1:50am
Ideal World
Ideal World is a department store filled with fantastic brands.
4:00am
FYI Extra
A short bulletin rounding up the day's stories.
4:15am
Motorsport UK
Richard John Neil presents MSUK from Croft with racing from Round 16 of the Ginetta GT4 Supercup and Round 10 of the Porsche Carrera Cup GB.
5:05am
Unwind with ITV
Series 1 Episode 66
A daily escape designed to calm the mind and encourage relaxation and reflection.