Jamie: Eat Yourself Healthy

Name: 5:05am - Series 1 Episode 3
Start: 2026-09-03T04:05:00Z
End: 2026-09-03T05:00:00Z
Location: Channel 4 +1

Series 1 Episode 3

Jamie makes a super-easy and nutritious seared tuna with tangy kimchi sauce, fibre-packed overnight oats, and a nourishingly hearty chicken and mushroom hotpot.